Events

Group Breathwork Journey . Led by Gina Ambrosini 1:30-3p Sunday, August 30th $25 . A group Breathwork Journey focused on Release & Reclamation, through intentional breathing techniques, music, & guided…

Qigong for Digestion & Grounding . Led by Savitri Cole 1:30-2:30p Saturday, September 12th $25 . Nourish Your Center & Restore Balance . Give yourself an hour to slow down,…

September Reiki Sound Bath . With Ryann Haworth 4:30-6p Saturday, September 12th $33-$44 sliding scale . This magical workshop is intended to connect you to the healing elements of the…

Yoga for a Cause: A Restorative Yoga Diaper Donation Class . With Melissa Jackowski 1:30-2:30p Sunday, September 13th $16 . Join us for an hour of relaxation and renewal at…

Welcome Home Group Breathwork . With Jacob Albritton 6:30-8:30p Friday, September 18th $30 Early Bird through 08/26, $40 Beginning 08/27 . The Welcome Home Breathwork is a powerful conscious connected…

September Full Moon Flow . Led by Amelia Woods 7:30-8:45p Friday, September 25th $10-$20 sliding scale . Let’s gather together under the full moon to breathe, connect with our bodies…

Yin Yoga Mini Retreat . With Jordan Lindstrom-Demant 2-5p Saturday, October 3rd $45-$65 sliding scale . Step away from the busyness of everyday life and give yourself an afternoon to…

Dyad Meditation: The Art of Listening . Led by Julynel Kerzner 2-4p Sunday, October 4th $22-$44 sliding scale . Dyad Meditation is a contemplative relational practice rooted in the Zen Buddhist tradition.…

Becoming Crystal Clear: Kundalini and Sound Healing Journey  . With Callie Maggiori and Emily Hooten 2-3:30p Sunday, October 11th $25 . Join Callie and Emily on a journey of movement,…

Reset Your Nervous System With Your Breath . With Cathy Holt 6:30-8p Friday, October 23rd $15 early bird through 10/13 $20 10/14 through day of event . Do you suffer…