Nourish Your Life Let Your Yoga Practice In-line with the current state guidelines, masks are optional at our yoga studio. Please take care and stay home if you are not feeling well. Class Schedule Yoga Teacher Training studio uses EPA-approved disinfectant air purifying HVAC ventilation system yoga mats/props are available for use spacious with an earthy bamboo floor plenty of natural light A balanced nervous system Mindfulness of the body, breathing, and mind which fosters well-being and insight De-stressing and relaxation The ability to let go of things you’re holding onto A deeper sense of connection to your inner universe and the outer world "This studio and its community are woven into my heart and home." "Love this place. It's very welcoming and non-judgemental." "A wonderful, serene space with talented and dedicated teachers, offering a variety of class styles in an accepting and encouraging atmosphere."