The Joyful Heart: A Yin Yoga Meridian Practice
The Joyful Heart: A Yin Yoga Meridian Practice With Jordan Lindstrom 3:00-4:30p Saturday, December 27th $33 The Joyful Heart is a yin yoga workshop designed to gently open the heart…
The Joyful Heart: A Yin Yoga Meridian Practice With Jordan Lindstrom 3:00-4:30p Saturday, December 27th $33 The Joyful Heart is a yin yoga workshop designed to gently open the heart…
Full Moon Gentle Flow & Gathering Led by Amelia Woods 7:00-8:30p Saturday, January 3rd $10-$20 sliding scale Let’s gather together under the full moon to breathe, connect with our bodies…
Aromatherapy & Yoga for Health & Wellness With Jordan Lindstrom-Demant and Rachel London 3-4:30p Saturday, January 17th $35 early bird pricing through 01/16, $40 day of Join Jordan Lindstrom and…
Nourish Your Digestive System with Yoga, Reiki & Sound Medicine With Jordan Lindstrom & Ryann Haworth 6:30-8p Friday, January 23rd $33 - $44 sliding scale Step into your body’s rest…
Time to Pause: Yoga for Menopause With Louise Hutson 1:30-3:30pm Sunday, January 25th $25 early bird pricing through 01/24, $30 day of Time and space to pause, reflect and connect…
Last Friday Kirtan with Sitaram Dass 7-9pm Friday, January 30th $25 Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla…
Fundamentals of Sound Healing - An introduction to the science, theory, instruments and practice With Kevin Kraft 2:30-5:30p Saturday, January 31st $91.80 early bird through 12/31, $108 from 01/01 In…
Turn Toward - A Couples Connection Workshop With Nate Guadagni and Roya Saadi 2-3:30p Sunday, February 15th Cost per couple: $44 early bird through 02/14, $49 day of *Please note:…
Qigong for Energy, Vitality & Balance this Winter Season A restorative Qigong practice to replenish energy, calm the mind, and awaken vitality Winter is a season of nourishment, self-reflection, and…
Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson 1:30-3:30p Saturday, March 21st $40 In this workshop we will go over the ancient yogic model of the…