Events

Qigong for Energy, Vitality & Balance this Winter Season A restorative Qigong practice to replenish energy, calm the mind, and awaken vitality Winter is a season of nourishment, self-reflection, and…

Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson 1:30-3:30p Saturday, March 21st $40 In this workshop we will go over the ancient yogic model of the…