Nourish Your Digestive System with Yoga, Reiki & Sound Medicine With Jordan Lindstrom & Ryann Haworth 6:30-8p Friday, January 23rd $33 - $44 sliding scale Step into your body’s rest…
Time to Pause: Yoga for Menopause With Louise Hutson 1:30-3:30pm Sunday, January 25th $25 early bird pricing through 01/24, $30 day of Time and space to pause, reflect and connect…
Last Friday Kirtan with Sitaram Dass 7-9pm Friday, January 30th $25 Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla…
Fundamentals of Sound Healing - An introduction to the science, theory, instruments and practice With Kevin Kraft 2:30-5:30p Saturday, January 31st $91.80 early bird through 12/31, $108 from 01/01 In…
Turn Toward - A Couples Connection Workshop With Nate Guadagni and Roya Saadi 2-3:30p Sunday, February 15th Cost per couple: $44 early bird through 02/14, $49 day of . *Please…
Qigong for Energy, Vitality & Balance this Winter Season . A restorative Qigong practice to replenish energy, calm the mind, and awaken vitality. . Winter is a season of nourishment,…
Reiki Sound Bath Led by Ryann Haworth 4:30-6p Saturday, February 21st $33-$44 sliding scale . Love begins within. An afternoon of focusing your intentions inward while strengthening self love with…
Full Moon Gentle Flow & Gathering Led by Amelia Woods 7:30-9p Sunday, March 1st $10-$20 sliding scale . Let’s gather together under the full moon to breathe, connect with our…
Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson 1:30-3:30p Saturday, March 21st $40 . In this workshop we will go over the ancient yogic model of…
Reiki Sound Journey Led by Ryann Haworth 4:30-6p Saturday, March 21st $33-$44 sliding scale . Welcome Spring & the potent powers of the wind~ . This offering and prayer of…
