Yoga + Art Therapy
July 20 @ 2:00 pm - 4:00 pm
$35
Yoga + Art Therapy
2-4pm
Sunday, July 20th
$35 early bird through July 19, $45 day of event
We will explore the modality of art and how it correlates with our emotions and thoughts, followed by a gentle yoga practice to regulate the body and mind. Afterwards we will come back to our art piece. This practice is not about creating beautiful artwork but rather about self expression and gaining insight.
