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Yoga and Art Therapy
October 19 @ 2:00 pm - 3:30 pm
$35
Yoga and Art Therapy
Led by Amelia Woods
2:00-3:30p
Sunday, October 19th
$35 early-bird through Friday, October 18th
$40 day of event
Create your own Yantra. Reconnect with your true self through art and meditation with instructor Amelia Woods.
Amelia is an RYT 500 with trauma informed background and a certified prenatal instructor. She also holds a certificate in yoga and art therapy. Amelia feels called to a practice that is authentic and true for each person. A slow and steady practice to reconnect to one’s body and slow down the mind. Pranayama is a prominent tool she likes to use and is so happy to now offer yoga and art therapy classes.
