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March Myofascial Release Workshop – Insomnia
March 21 @ 2:00 pm - 3:15 pm
$45![](https://www.epyogaeugene.com/wp-content/uploads/2024/02/March-MFR-Class-Flyer-1-pdf.jpg)
Tune into your body to discover where your fascial restrictions are and how to release them. Learn self-myofascial release techniques to help unlock tension and stuck emotions. This month we will focus on Jaw & Neck Pain and Insomnia. Amanda and Christine will be your guides for these gentle and informative workshops.
Spots are limited for this hands-on workshop, so reserve yours now!
Amanda Cameron is a Licensed Massage Therapist trained in Myofascial Release through John F. Barns. She wants to share this gentle art to help people experience freedom from pain caused by trauma and/or stuck emotions.
Christine Morgan is a Licensed Massage Therapist who is passionate about helping others connect with their bodies, their inner wisdom, and their unique path to wellness.
![](https://www.epyogaeugene.com/wp-content/uploads/2023/08/Christine-and-Amanda-225x300.jpg)