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Bo Yoga and Qigong Workshop
January 4 @ 7:00 pm - 8:30 pm
$25![](https://www.epyogaeugene.com/wp-content/uploads/2023/11/Bo-Yoga-Workshop-Poster-EPY-Nate-Guadagni-pdf.jpg)
Bo Yoga and Qigong Workshop
with Nate Guadagni
Thursday, January 4th
7-8:30 pm
Tickets 25.00
Join Nate Guadagni to learn about Bo Yoga! Bo Yoga introduces a new yoga prop called the Bo Yoga Staff. It is a flexible, padded stick that helps with balance, alignment and mobility. It provides assistance, resistance and an extra limb in which to explore traditional and contemporary yoga asana. Qigong is a healing arts practice that combines graceful fluid movements with conscious breathing and guided meditation. You will experience flow state and a tangible sense of your own vital and Universal energy. This workshop combines the best of Bo Yoga & Qigong for a full body, mind and spirit experience.
www.boyoga.com https://www.instagram.com/ boyogaofficial/ https://www.youtube.com/c/ balanceforlife https://www.facebook.com/ boyogaofficial
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