Less is More: A Kaiut Yoga Workshop

Join in community to practice the art of letting go, trusting the self, and awakening your body’s inner wisdom. Experience the body’s capacity to evolve and heal beyond what the mind can predict, all through efforting less! This slow-paced, mindful Kaiut yoga class will hold the space for your awareness to go deep within. All body types and experience levels are welcome!

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Anna Sun Jensen is a Certified Kaiut Yoga Instructor, Personal Trainer, Group Fitness Instructor, and Behavior Change Specialist. She has been leading athletes through sessions of exploration and self-development for 7 years, and hopes to do so for all of her days. She applies the radical benefits of Kaiut yoga to her enthusiastic pursuit of outdoor movement such as rock climbing, mountaineering, surfing, and track & field.

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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1021459

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