Moving into Nidra
Greetings. I am so pleased to be a part of Everyday People Yoga. I am RYT-200 certified in hatha yoga and certified to teach prenatal yoga. My whole heart is in my practice. Yoga is sometimes translated as union: union with one's own self, breath, body, spirit and heart, with this earth and all beings on it. The path of yoga has helped me grow in so many ways and I am inspired to share this gift with others. Love and light to you.