Working together as an EPY community to keep ourselves and others safe and healthy. Thank you so much for your cooperation and support!
Please register and pay for your classes online through Wellness Living. This will help to streamline the entry process and minimize contact.
Mat parking places will show you where to park your mat
Follow the Stars – Six Feet Between Mats.
There is space for nine in-person students and one teacher with 6’ distancing between mats! We have stars on the floor to mark proper mat placement. When you arrive, you will set up so that a star is at the front center of your mat. Please fill the right side of the room first and work left towards the prop storage shelving.
What to Bring.
If you have them – your own props and mat. A filled water bottle as the drinking fountain is off duty. A face mask. Your good cheer and practice! We will not provide blankets, straps, massage balls or eye-pillows at this time. Bolsters will have waterproof coverings that can be easily disinfected.
We ask that you wear a cloth or disposable face mask or covering while at Mudra to protect yourself and your fellow yogis. If you have a particular reason why you can’t wear a mask, please let us know as it may be best to have you continue on virtual and pre-recorded classes at this time.
We will no longer be able to store your mat at the studio. Personal mats still at the studio will need to be taken home next time you’re in – please stop in by June 15 to do so. These are currently in the lobby area to simplify pick up. Place any of your belongings at the back of our yoga mat or in the lobby rather than in the back room to limit pinch points.
We are holding off on hugs and any hands-on assists at this time. Please practice breathing through the nose as you move. This is what most of you are used to with the normal yogic breath and a great time to reinforce it.
If you’ve used Mudra equipment, leave it in your spot as your instructor will disinfect it. Then go outside and safely socialize with your fellow yogis!
Stay Home if you have Symptoms or Contact.
Please stay home if you currently have or have had within the prior two weeks any of the following symptoms:
Fever * Cough * Shortness of breath or difficulty breathing * Chills * Muscle pain * Headache * Sore throat * New loss of taste or smell
Please also stay home if you’ve had contact with someone with COVID-19 or been in a high concentration area within the prior two weeks. If you come in showing signs of illness, we will ask you not to practice and to return home. Please know not to take this personally if it happens. If you come down with COVID-19, please let us know so that we can be a helpful line in contact tracing. Know that we believe that there is no shame in contracting a virus and it is of great service to inform and protect community as much as possible.
The studio and high-use surfaces will be cleaned between each class with virus-killing disinfectant. The practice floor, will likewise be disinfected after each class. The studio will undergo deep cleanings throughout the week. We will continue to follow OHA requirements.
During the first weeks of opening, we will limit the number of in-studio classes each day to allow plenty of space between classes to clean and air out the space.