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DTSTART;TZID=America/Los_Angeles:20261003T140000
DTEND;TZID=America/Los_Angeles:20261003T170000
DTSTAMP:20260828T230026Z
CREATED:20260728T170708Z
LAST-MODIFIED:20260828T230026Z
UID:7531-1791036000-1791046800@www.epyogaeugene.com
SUMMARY:Yin Yoga Mini Retreat with Jordan
DESCRIPTION:Yin Yoga Mini Retreat\n.\nWith Jordan Lindstrom-Demant\n2-5p\nSaturday\, October 3rd\n$45-$65 sliding scale\n.\n\nStep away from the busyness of everyday life and give yourself an afternoon to slow down\, restore\, and reconnect. This 3-hour Yin Yoga Mini Retreat is designed to release deep layers of tension while calming the nervous system and nourishing your fascia. \n. \nThe slow\, sustained holds of Yin Yoga gently hydrate and stimulate fascia\, helping improve mobility\, reduce stiffness\, and support greater ease of movement throughout the body. \n. \nWe’ll divide our practice into two nourishing sessions with a short break in the middle: \n2:00–3:20 PM: Neck\, shoulders\, upper back\, and heart-opening poses to melt away stress\, relieve tension\, and create space for easier breathing. \nBreak: Enjoy time to stretch your legs\, sip tea\, journal\, or simply relax. \n3:40–5:00 PM: Hips\, hamstrings\, low back\, and legs\, focusing on releasing stored tension\, improving flexibility\, and cultivating a grounded sense of ease. \n. \nThrough long-held poses\, mindful breathing\, and guided relaxation\, you’ll leave feeling lighter\, more open\, and deeply restored. \n  \n. \nJordan Lindstrom-Demant loves Yoga for its mental\, emotional\, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola\, New Mexico\, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings\, studying Yin yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healing\, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community. \n\n.\n$45\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4234094\n$55\, Sustaining: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4234095\n$65\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998240\n.
URL:https://www.epyogaeugene.com/event/7531/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T163000
DTEND;TZID=America/Los_Angeles:20261010T183000
DTSTAMP:20260913T202114Z
CREATED:20260901T161432Z
LAST-MODIFIED:20260913T202114Z
UID:7597-1791649800-1791657000@www.epyogaeugene.com
SUMMARY:Dyad Meditation: The Art of Listening
DESCRIPTION:Dyad Meditation: The Art of Listening\n.\nLed by Julynel Kerzner\n2-4p\nSunday\, October 4th\n$22-$44 sliding scale\n\n.\n\nDyad Meditation is a contemplative relational practice rooted in the Zen Buddhist tradition. Through the use of a koan — a contemplative question offered not to be solved intellectually\, but experienced directly — participants are invited into a process of inquiry\, presence\, and honest expression. \n. \nParticipants will take turns listening deeply and communicating what naturally arises through contemplation. Dyad Meditation is often understood as a form of communicated meditation — a practice that invites us to speak from immediate experience rather than analysis or performance. It is an opportunity to slow down\, listen inwardly\, and express what emerges from the heart in the presence of another. \n. \nFollowing the dyad practice\, participants will be guided into journaling\, reflection\, and group discussion as a way to integrate the experience together in community. \n  \n. \nJulynel Kerzner is a Zen Buddhist practitioner who has devoted the past five years to the path of practice\, presence\, and deep inner listening. Rooted in the understanding that connection itself can be a spiritual practice\, she has spent the last four years working closely with the Dyad Meditation structure\, cultivating a profound reverence for heart-centered connection\, the art of listening\, nonviolent communication\, and mindfulness. \n. \n$44\, Supporter: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1011879 \n$33\, Standard: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161987 \n$22\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161986 \n.
URL:https://www.epyogaeugene.com/event/dyad-meditation-the-art-of-listening/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261011T140000
DTEND;TZID=America/Los_Angeles:20261011T153000
DTSTAMP:20260913T201854Z
CREATED:20260901T162026Z
LAST-MODIFIED:20260913T201854Z
UID:7606-1791727200-1791732600@www.epyogaeugene.com
SUMMARY:Crystal Clear: Kundalini and Sound Bath
DESCRIPTION:Becoming Crystal Clear: Kundalini and Sound Healing Journey \n.\nWith Callie Maggiori and Emily Hooten\n2-3:30p\nSunday\, October 11th\n$25\n.\n\nJoin Callie and Emily on a journey of movement\, breathwork\, and sound vibration. In this workshop\, we’ll weave the powerful practices of Kundalini yoga with the restorative frequencies of sound healing. \n. \nTogether\, we’ll practice the kriya for Becoming Crystal Clear\, creating the space to release mental and energetic clutter. We’ll close our practice with a restorative sound bath with crystal bowls\, gong and chimes\, allowing the vibrations to integrate the practice and to regulate the nervous system. \n. \nCallie Maggiori is a ceremonial leader\, Kundalini yoga teacher and sound therapist. She blends these multiple modalities to craft unique experiences for people. She is deeply devoted to cultivating high vibrational spaces of healing\, activation and transformation. \n. \nEmily Hooten is a passionate Sound Healing Practitioner\, certified Reiki Practitioner\, and dedicated nurse at the University of Oregon. She has a deep passion for all things health\, wellness\, and high vibrational. She has been providing sound bath therapy in the community for many years and utilizes crystal singing bowls to promote relaxation\, realignment\, and harmony. All bowls are tuned to 432 hz for a cosmic sound bath experience. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1012323 \n.
URL:https://www.epyogaeugene.com/event/becoming-crystal-clear-kundalini-and-sound-healing-journey/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T183000
DTEND;TZID=America/Los_Angeles:20261023T200000
DTSTAMP:20261001T191234Z
CREATED:20261001T191234Z
LAST-MODIFIED:20261001T191234Z
UID:7644-1792780200-1792785600@www.epyogaeugene.com
SUMMARY:Reset Your Nervous System With Your Breath
DESCRIPTION:Reset Your Nervous System With Your Breath\n.\nWith Cathy Holt\n6:30-8p\nFriday\, October 23rd\n$15 early bird through 10/13\n$20 10/14 through day of event\n\n.\n\nDo you suffer from anxiety or stress-related issues such as insomnia\, panic attacks\, high blood pressure? When you change your breathing\, you can change your life! In this highly experiential workshop\, you’ll learn simple tools for self-regulating your nervous system that you can use daily. Experience how “heart coherent breathing” benefits not only your heart and nervous system\, but your full body. You’ll learn the physiology and develop a new appreciation for the miracle of breath! Each attendee receives a complimentary 1:1 appointment to be scheduled with Cathy. \n. \nCathy Holt has training and experience as a respiratory therapist\, biofeedback therapist\, stress management/holistic health educator\, and HeartMath coach/mentor. She’s been working with the breath in all these ways for over 30 years\, and currently as a personal breath coach and online group facilitator. She integrate deep relaxation and guided imagery into her work. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1026315 \n.
URL:https://www.epyogaeugene.com/event/reset-your-nervous-system-with-your-breath/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261024T143000
DTEND;TZID=America/Los_Angeles:20261024T170000
DTSTAMP:20260915T040836Z
CREATED:20260915T035707Z
LAST-MODIFIED:20260915T040836Z
UID:7617-1792852200-1792861200@www.epyogaeugene.com
SUMMARY:Healthy Book Launch Party for the Sol Food Nutrition Cookbook
DESCRIPTION:Healthy Book Launch Party for the Sol Food Nutrition Cookbook\n.\nWith author Iris Briand\n2:30-5p\nSaturday\, October 24th\nFREE\n.\n\n• Sip on a Refreshing Beverage + Enjoy the Festivities with Friends \n• Iris will Sign Your Book — We will Have Premium Edition Books at the Event \n• Support Local Eugene Businesses \n. \nIris Briand\, RDN is a Registered Dietitian Nutritionist. She is the founder of Sol Food Nutrition\, a health consulting company. She offers nutrition coaching & speaking events. Her goal is to guide others to optimize their health. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1021441
URL:https://www.epyogaeugene.com/event/healthy-book-launch-party-for-the-sol-food-nutrition-cookbook/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T140000
DTEND;TZID=America/Los_Angeles:20261025T153000
DTSTAMP:20260915T035859Z
CREATED:20260915T035859Z
LAST-MODIFIED:20260915T035859Z
UID:7620-1792936800-1792942200@www.epyogaeugene.com
SUMMARY:Less is More: A Kaiut Yoga Workshop
DESCRIPTION:Less is More: A Kaiut Yoga Workshop\n.\nLed by Anna Sun Jensen\n2-3:30p\nSunday\, October 25th\n$30 early bird\, $40 day of event\n.\n\nJoin in community to practice the art of letting go\, trusting the self\, and awakening your body’s inner wisdom. Experience the body’s capacity to evolve and heal beyond what the mind can predict\, all through efforting less! This slow-paced\, mindful Kaiut yoga class will hold the space for your awareness to go deep within. All body types and experience levels are welcome! \n. \nAnna Sun Jensen is a Certified Kaiut Yoga Instructor\, Personal Trainer\, Group Fitness Instructor\, and Behavior Change Specialist. She has been leading athletes through sessions of exploration and self-development for 7 years\, and hopes to do so for all of her days. She applies the radical benefits of Kaiut yoga to her enthusiastic pursuit of outdoor movement such as rock climbing\, mountaineering\, surfing\, and track & field. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1021459 \n.
URL:https://www.epyogaeugene.com/event/less-is-more-a-kaiut-yoga-workshop/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T190000
DTEND;TZID=America/Los_Angeles:20261030T210000
DTSTAMP:20261001T210857Z
CREATED:20261001T210857Z
LAST-MODIFIED:20261001T210857Z
UID:7651-1793386800-1793394000@www.epyogaeugene.com
SUMMARY:Last Friday Kirtan with Sitaram Dass
DESCRIPTION:Last Friday Kirtan with Sitaram Dass\n.\n7-9pm\nFriday\, October 30th\n$25\n. \n\nCome together in community with Sitaram Dass and Sacred Dharma through mantra\, music\, and storytelling for a kirtan to awaken the heart. Sacred Dharma is a new Oregon-based kirtan-fusion jam band. At its core\, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored with world influences ranging from Indian classical\, jazz\, and psychedelic rock\, enhancing the mood so each repetition of the Name can awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla\, Clark Stacer on bass\, Lance Jordan on guitar\, and a rotating selection of some of the PNWs finest musicians. \n. \n$25 suggested donation\, no one turned away for lack of funds. \n. \nSitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui\, where he was shown the path of Bhakti\, the yoga of service and devotion to God. He is an author\, teacher\, kirtan singer\, spiritual therapist\, and lover of God. As the director of the Sacred Community Project\, he works to provide affordable\, free\, and donation-based offerings as a praxis of Sacred Community. \n. \nNet proceeds go to support the Sacred Community Project\, an interspiritual service and art collective that works to “lower the barriers of access to contemplative and devotional practices.” \n. \nLearn more at sacredcommunityproject.org \n. \nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=692544 \n.
URL:https://www.epyogaeugene.com/event/last-friday-kirtan-with-sitaram-dass-17/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T163000
DTEND;TZID=America/Los_Angeles:20261107T180000
DTSTAMP:20261001T211755Z
CREATED:20261001T211755Z
LAST-MODIFIED:20261001T211755Z
UID:7654-1794069000-1794074400@www.epyogaeugene.com
SUMMARY:Reiki Sound Bath
DESCRIPTION:Reiki Sound Bath\n.\nWith Ryann Haworth\n4:30-6p\nSaturday\, November 7th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki\, crystalline sound vibration\, prayer and intentions\, community\, and divine sacred space. \n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey. \n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1026339 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-bath-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T183000
DTEND;TZID=America/Los_Angeles:20261113T200000
DTSTAMP:20261001T212050Z
CREATED:20261001T212050Z
LAST-MODIFIED:20261001T212050Z
UID:7657-1794594600-1794600000@www.epyogaeugene.com
SUMMARY:Less is More: A Kaiut Yoga Workshop
DESCRIPTION:Less is More: A Kaiut Yoga Workshop\n.\nLed by Anna Sun Jensen\n6:30-8p\nFriday\, November 13th\n$30 early bird\, $40 day of event\n.\n\nJoin in community to practice the art of letting go\, trusting the self\, and awakening your body’s inner wisdom. Experience the body’s capacity to evolve and heal beyond what the mind can predict\, all through efforting less! This slow-paced\, mindful Kaiut yoga class will hold the space for your awareness to go deep within. All body types and experience levels are welcome! \n. \nAnna Sun Jensen is a Certified Kaiut Yoga Instructor\, Personal Trainer\, Group Fitness Instructor\, and Behavior Change Specialist. She has been leading athletes through sessions of exploration and self-development for 7 years\, and hopes to do so for all of her days. She applies the radical benefits of Kaiut yoga to her enthusiastic pursuit of outdoor movement such as rock climbing\, mountaineering\, surfing\, and track & field. \n. \nhttps://www.wellnessliving.com/rs/catalog-payment.html?k_id=1026348&sid_purchase_item=enrollment&id_sale=3&k_business=291435 \n.
URL:https://www.epyogaeugene.com/event/less-is-more-a-kaiut-yoga-workshop-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T193000
DTEND;TZID=America/Los_Angeles:20261120T210000
DTSTAMP:20261013T014128Z
CREATED:20261013T014128Z
LAST-MODIFIED:20261013T014128Z
UID:7661-1795203000-1795208400@www.epyogaeugene.com
SUMMARY:November Full Moon Flow
DESCRIPTION:November Full Moon Flow\n.\nLed by Amelia Woods\n7:30-9p\nFriday\, November 20th\n$10-$20 sliding scale\n\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana\, along with breathing technique and a sense of calm and grounding to each practice. \n. \nIn-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1033409 \n. \nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733 \n.
URL:https://www.epyogaeugene.com/event/november-full-moon-flow/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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