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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260725T133000
DTEND;TZID=America/Los_Angeles:20260725T143000
DTSTAMP:20260602T125234Z
CREATED:20260602T125234Z
LAST-MODIFIED:20260602T125234Z
UID:7485-1784986200-1784989800@www.epyogaeugene.com
SUMMARY:3-Week Qigong Immersion: The 8 Brocades & Microcosmic Orbit
DESCRIPTION:3-Week Qigong Immersion: The 8 Brocades & Microcosmic Orbit\nWith Savitri Cole\n.\n1:30-2:30p\nSaturdays\, July 11th\, 18th\, 25th\nSustaining: $75 for the series or $25/class\nSupporting: $60 for the series or $20/class\n.\n\nUnlock your body’s natural healing power with a deep dive into the Eight Brocades and the Microcosmic Orbit. These ancient Qigong movement and meditation practices work in harmony to circulate your qi (life-force energy)\, and balance the internal organs for total vitality and inner peace.  \n. \nIn this 3-week immersion\, you will be guided through the (8) “silken” movements of the Eight Brocades\, with slow integrated breath. You will also explore the use of awareness and intention to circulate and “seal-in” energy with the Microcosmic Orbit — a meditative practice to calm the mind\, nourish the body\, and promote the smooth\, steady flow of vital qi. \n. \nTransform your health and deepen your energetic awareness on this path to inner mastery. \n. \nWhat to Expect: \n– The Foundation: Begin with a traditional warm-up routine to open your joints and wake up your body’s mobility. \n– The 8 Brocades: Learn the (8) classic “silken” movements and how they are used to balance your internal organs and healthy emotional virtues.  \n– Energy Circulation: Practice the Microcosmic Orbit to calm the mind\, nourish the body\, and smooth the flow of energy. Cultivate energy awareness and intention through meditative experience \n– Technique & Alignment: Gain techniques and alignment tips for support and comfort. \n– Modifications: Explore modifications that honor your unique body and flow. \n*All levels welcome. Perfect for beginners\, as well as experienced practitioners those looking to deepen and refine their practice. \nLearn more about Qigong:  https://www.savitricole.com/qigong \n\n.\nSeries Sustaining Option: https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=974002 \n. \n**Please use this link to also book individual classes \n. \nSeries Supporting Option: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=5&k_id=4161991 \nSupporting Option\, July 11: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161992 \nSupporting Option\, July 18: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161993 \nSupporting Option\, July 25: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161994 \n.
URL:https://www.epyogaeugene.com/event/3-week-qigong-immersion-the-8-brocades-microcosmic-orbit-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260725T143000
DTEND;TZID=America/Los_Angeles:20260725T160000
DTSTAMP:20260715T053556Z
CREATED:20260715T053556Z
LAST-MODIFIED:20260715T053556Z
UID:7518-1784989800-1784995200@www.epyogaeugene.com
SUMMARY:Art and Yoga for Healing - Virtual Event
DESCRIPTION:Art and Yoga for Healing – Virtual Event\nLed by Jordan Lindstrom-Demant\n2:30-4p\nSaturday\, July 25th\n$25 early bird through July 24th\n\n$30 day of purchase\n\n\n\n.\n*Please note this event is only available on Zoom. There is no event at the studio.*\n.\nThis workshop is a deeply healing exploration of the self. Through creative self-expression and accessible yet powerful yogic practices\, we will gently explore and move through emotions that may feel difficult or stuck. We will begin with a stream-of-consciousness art practice\, allowing emotions to emerge freely without judgment. From there\, we’ll transition into a healing yoga practice designed to cultivate greater awareness\, release\, clarity\, and a renewed sense of perspective.\n.\n\nJordan Lindstrom-Demant loves Yoga for its mental\, emotional\, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola\, New Mexico\, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings\, studying Yin yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healing\, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.\n.\n\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=993289\n.
URL:https://www.epyogaeugene.com/event/art-and-yoga-for-healing-virtual-event/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T193000
DTEND;TZID=America/Los_Angeles:20260731T204500
DTSTAMP:20260617T145040Z
CREATED:20260617T145040Z
LAST-MODIFIED:20260617T145040Z
UID:7492-1785526200-1785530700@www.epyogaeugene.com
SUMMARY:Full Moon Gentle Flow & Gathering
DESCRIPTION:Full Moon Gentle Flow & Gathering\n. \n\nLed by Amelia Woods\n7:30-8:45p\nFriday\, July 31st\n\n$10-$20 sliding scale\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.\n.\nAmelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.\n\n.\n\nIn-person registration link\, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=982000\n.\nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733\n.
URL:https://www.epyogaeugene.com/event/full-moon-gentle-flow-gathering-8/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T134500
DTEND;TZID=America/Los_Angeles:20260809T151500
DTSTAMP:20260728T170014Z
CREATED:20260728T170014Z
LAST-MODIFIED:20260728T170014Z
UID:7525-1786283100-1786288500@www.epyogaeugene.com
SUMMARY:Reiki Sound Bath
DESCRIPTION:Reiki Sound Bath\n.\nWith Ryann Haworth\n1:45-3:15p\nSunday\, August 9th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki\, crystalline sound vibration\, prayer and intentions\, community\, and divine sacred space. \n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey. \n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998236 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-bath-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T133000
DTEND;TZID=America/Los_Angeles:20260823T153000
DTSTAMP:20260817T034550Z
CREATED:20260729T202841Z
LAST-MODIFIED:20260817T034550Z
UID:7551-1787491800-1787499000@www.epyogaeugene.com
SUMMARY:Turn Toward - A Couples Connection Workshop
DESCRIPTION:Turn Toward – A Couples Connection Workshop\n.\nWith Nate Guadagni and Roya Saadi\n1:30-3:30p\nSunday\, August 23rd\n\nCost per couple: $49 early bird through 08/22\, $60 day of\n\n.\n*Please note: You are purchasing a ticket for two people. You must bring a partner to this event. Please email us to let us know the name of your partner to complete your registration. \n.\n\nIn the busyness of everyday life\, it’s easy to drift into routines and miss the small moments that keep a relationship thriving. Turn Toward is a gentle\, uplifting two-hour workshop designed to help couples slow down\, reconnect\, and strengthen their relationship through movement\, mindful communication\, and healing touch. \n. \nTogether\, you’ll explore simple partner Yoga and Qigong practices\, learn practical communication tools inspired by Nonviolent Communication (NVC)\, and enjoy guided massage that foster trust\, appreciation\, and deeper understanding. No prior experience with yoga or Qigong is needed\, just a willingness to be present with one another. \n. \nWhether you’ve been together for two years or two decades\, you’ll leave with fresh insights\, practical tools\, and simple rituals you can bring home to cultivate more love\, joy\, and meaning in your everyday life. \n. \nAccessibility Notice: We will sit and stretch out on the floor with blankets props for parts of the workshop. Chairs are provided for those who prefer to sit. \n. \n  \nNate Guadagni is the founder of Balance for Life and Bo Yoga®\, with over 20 years of experience teaching yoga\, Qigong\, and mindful movement. \n. \nRoya Saadi is a Kundalini Yoga teacher\, math tutor and Mom who brings a lifetime of spiritual music\, art and dance into her work. \n. \nTogether\, Nate and Roya have been married for ten years and have navigated the joys and challenges of building a life together while raising two young daughters. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998720 \n. \n \n 
URL:https://www.epyogaeugene.com/event/turn-toward-a-couples-connection-workshop-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/07/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260828T193000
DTEND;TZID=America/Los_Angeles:20260828T204500
DTSTAMP:20260728T174127Z
CREATED:20260728T170330Z
LAST-MODIFIED:20260728T174127Z
UID:7528-1787945400-1787949900@www.epyogaeugene.com
SUMMARY:Full Moon Flow with Amelia
DESCRIPTION:Full Moon Flow\n.\nLed by Amelia Woods\n7:30-8:45p\nFriday\, August 28th\n$10-$20 sliding scale\n\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana\, along with breathing technique and a sense of calm and grounding to each practice. \n. \nIn-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998238 \nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733 \n.
URL:https://www.epyogaeugene.com/event/full-moon-flow-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/07/Full-moon-flow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260829T140000
DTEND;TZID=America/Los_Angeles:20260829T170000
DTSTAMP:20260728T174138Z
CREATED:20260728T170708Z
LAST-MODIFIED:20260728T174138Z
UID:7531-1788012000-1788022800@www.epyogaeugene.com
SUMMARY:Yin Yoga Mini Retreat with Jordan
DESCRIPTION:Yin Yoga Mini Retreat\n.\nWith Jordan Lindstrom-Demant\n2-5p\nSaturday\, August 29th\n$45-$65 sliding scale\n.\n\nStep away from the busyness of everyday life and give yourself an afternoon to slow down\, restore\, and reconnect. This 3-hour Yin Yoga Mini Retreat is designed to release deep layers of tension while calming the nervous system and nourishing your fascia. \n. \nThe slow\, sustained holds of Yin Yoga gently hydrate and stimulate fascia\, helping improve mobility\, reduce stiffness\, and support greater ease of movement throughout the body. \n. \nWe’ll divide our practice into two nourishing sessions with a short break in the middle: \n2:00–3:20 PM: Neck\, shoulders\, upper back\, and heart-opening poses to melt away stress\, relieve tension\, and create space for easier breathing. \nBreak: Enjoy time to stretch your legs\, sip tea\, journal\, or simply relax. \n3:40–5:00 PM: Hips\, hamstrings\, low back\, and legs\, focusing on releasing stored tension\, improving flexibility\, and cultivating a grounded sense of ease. \n. \nThrough long-held poses\, mindful breathing\, and guided relaxation\, you’ll leave feeling lighter\, more open\, and deeply restored. \n  \n. \nJordan Lindstrom-Demant loves Yoga for its mental\, emotional\, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola\, New Mexico\, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings\, studying Yin yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healing\, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community. \n\n.\n$45\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4234094\n$55\, Sustaining: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4234095\n$65\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998240\n.
URL:https://www.epyogaeugene.com/event/7531/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260830T133000
DTEND;TZID=America/Los_Angeles:20260830T150000
DTSTAMP:20260728T171139Z
CREATED:20260728T170946Z
LAST-MODIFIED:20260728T171139Z
UID:7535-1788096600-1788102000@www.epyogaeugene.com
SUMMARY:Group Breathwork Journey
DESCRIPTION:Group Breathwork Journey\n.\nLed by Gina Ambrosini\n1:30-3p\nSunday\, August 30th\n$25\n.\n\nA group Breathwork Journey focused on Release & Reclamation\, through intentional breathing techniques\, music\, & guided facilitation\, you’ll create space to release what is no longer serving you & reclaim your power. \n. \nGina Ambrosini is a mother of three and certified Trauma Informed Somatic Breathwork practitioner. She has been certified since April 2026. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998242 \n.
URL:https://www.epyogaeugene.com/event/group-breathwork-journey/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/07/Blue-Calming-Wellness-Event-Flyer-Gina-Ambrosini-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T133000
DTEND;TZID=America/Los_Angeles:20260912T143000
DTSTAMP:20260728T173414Z
CREATED:20260728T173414Z
LAST-MODIFIED:20260728T173414Z
UID:7538-1789219800-1789223400@www.epyogaeugene.com
SUMMARY:Qigong for Digestion & Grounding
DESCRIPTION:Qigong for Digestion & Grounding\n.\nLed by Savitri Cole\n1:30-2:30p\nSaturday\, September 12th\n$25\n\n.\n\nNourish Your Center & Restore Balance\n. \nGive yourself an hour to slow down\, reconnect\, and nourish your body from the inside out. \nThrough gentle Qigong movements\, mindful breathing\, and meditation\, you’ll support healthy digestion\, calm the nervous system\, and cultivate a greater sense of grounding and balance. Inspired by the Earth Element in Traditional Chinese Medicine\, this nourishing practice offers simple tools to help you feel more centered\, steady\, and at ease in everyday life. \nLeave feeling nourished\, refreshed\, and more at home in yourself. \n. \n*All levels are welcome. No previous Qigong experience is necessary. \n. \n\nSavitri Cole is an instructor of the Five Element (Wuxing) Qigong tradition\, a certified RYT-200 Ashtanga and Kripalu Yoga instructor\,Her Qigong offerings are inviting and inclusive\, supporting peace\, lightness of being\, and a sense of healing joy.\n.\n\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998244\n.
URL:https://www.epyogaeugene.com/event/qigong-for-digestion-grounding/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/07/WebNewsletter.IMAGE-Savitri-Cole.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T163000
DTEND;TZID=America/Los_Angeles:20260912T180000
DTSTAMP:20260728T173707Z
CREATED:20260728T173707Z
LAST-MODIFIED:20260728T173707Z
UID:7541-1789230600-1789236000@www.epyogaeugene.com
SUMMARY:September Reiki Sound Bath
DESCRIPTION:September Reiki Sound Bath\n.\nWith Ryann Haworth\n4:30-6p\nSaturday\, September 12th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki\, crystalline sound vibration\, prayer and intentions\, community\, and divine sacred space. \n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey. \n. \n\n\n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998237\n.
URL:https://www.epyogaeugene.com/event/september-reiki-sound-bath/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/07/RSB-Sept-12-2026-EPY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T133000
DTEND;TZID=America/Los_Angeles:20260913T143000
DTSTAMP:20260728T173913Z
CREATED:20260728T173913Z
LAST-MODIFIED:20260728T173913Z
UID:7544-1789306200-1789309800@www.epyogaeugene.com
SUMMARY:Yoga for a Cause: A Restorative Yoga Diaper Donation Class
DESCRIPTION:Yoga for a Cause: A Restorative Yoga Diaper Donation Class\n.\nWith Melissa Jackowski\n1:30-2:30p\nSunday\, September 13th\n$16\n\n.\nJoin us for an hour of relaxation and renewal at this special restorative class supporting the Lane County Diaper Bank. Every diaper makes a difference. All levels welcome! Proceeds from this class will be donated to the Lane County Diaper Bank and diaper donations are appreciated. Every diaper pack donated will receive a raffle entry to win a gift certificate to the studio.\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=998235\n\n.
URL:https://www.epyogaeugene.com/event/yoga-for-a-cause-a-restorative-yoga-diaper-donation-class/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/07/Updated-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260918T183000
DTEND;TZID=America/Los_Angeles:20260918T203000
DTSTAMP:20260813T005411Z
CREATED:20260813T005411Z
LAST-MODIFIED:20260813T005411Z
UID:7556-1789756200-1789763400@www.epyogaeugene.com
SUMMARY:Welcome Home Group Breathwork
DESCRIPTION:Welcome Home Group Breathwork\n.\nWith Jacob Albritton\n6:30-8:30p\nFriday\, September 18th\n$30 Early Bird through 08/26\, $40 Beginning 08/27\n\n.\n\nThe Welcome Home Breathwork is a powerful conscious connected breathing practice designed to work with your body’s streams of energy\, creating the conditions for energy to open and flow more freely and effortlessly. It is a deep\, immersive\, and transformational experience that invites you on a journey inward\, using the breath as your tool and spirit as your guide\, toward the core of what is real\, present\, and true within you. \n. \nThrough the power of conscious connected breathing\, energy that has been held within the body can begin to move naturally\, creating more space for connection\, healing\, presence\, and Love\, which is our natural essence. Many participants describe the experience as a homecoming—a return to the Self beneath the noise\, tension\, and conditioning of everyday life. \n. \nEvery journey is unique. Some participants experience deep emotional release\, while others enter expanded states of awareness\, vivid inner imagery\, or unexpected physical sensations as energy begins to move. Equally common are waves of joy\, an opening of the heart\, profound peace\, and a renewed sense of clarity. You may feel more connected to your authentic self\, your body’s innate wisdom\, spirit\, the natural world\, or a deeper sense of purpose. Whatever arises is welcomed with compassion\, and every experience is supported with Love\, care\, and respect for your own pace. \n. \nThe breathwork offered in this container stems from the teachings of renowned healer\, teacher\, author\, and leader in the field of breathwork and personal transformation\, David Elliott\, as well as the deep work and mentorship of local healer\, teacher\, author\, and leader\, Luke Adler. \n. \nThroughout the evening\, Jacob Albritton\, accompanied by carefully curated music\, will guide participants through a rhythmic breathing pattern of two inhales followed by one exhale\, all through the mouth. This intentionally activating technique is used to help move stuck energy\, stress\, tension\, grief\, anger\, laughter\, and any emotion that has become lodged within the nervous system. The invitation is not to become someone new\, but to clear what stands between you and the vitality\, authenticity\, and deeper truths that already live within you. \n.\n\n\nJacob Albritton is a breathwork\, shadow work\, men’s work\, embodiment\, relational\, integration\, and emotional regulation facilitator\, coach\, guide\, and teacher. His passion for mental health\, bridging the gap between spirituality and relationships\, and creating containers for humans to learn about themselves and learn to tap into their own inner wisdom and medicine is what gets him out of bed every day. Jacob’s calling to this work was profoundly influenced by his mother’s passing almost a decade ago\, when he was just 20 years young. It was through this experience that he began looking deeply within himself to discover how to heal\, grow\, and make the best out of the worst thing that had ever happened to him.\n.\n\nDeeply influenced by his studies of Taoism\, Buddhism\, Hinduism\, mysticism\, and personal development\, which began in his late teens\, Jacob immersed himself in meditation\, yoga\, breathwork\, and the simple disciplines of daily practice. Jacob founded Moon Mountain Healing over a year ago. Through his practice\, he now facilitates breathwork\, shadow work\, men’s work\, and transformational group experiences designed to help people reconnect with themselves\, their truth\, and the wisdom that already lives within them.\n.\n\nJacob is a certified breathwork facilitator through David Elliott and has completed training in Integrative Somatic Trauma Therapy through Embody Lab. His work has also been deeply shaped through advanced training\, mentorship\, and personal work with Luke Adler\, along with continued study in trauma\, the nervous system\, qi gong\, breathwork\, nonviolent communication\, somatics\, relationships\, human behavior\, and the psyche.\n.\n\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1005396\n.\n\nD750
URL:https://www.epyogaeugene.com/event/welcome-home-group-breathwork/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T193000
DTEND;TZID=America/Los_Angeles:20260925T204500
DTSTAMP:20260813T005622Z
CREATED:20260813T005622Z
LAST-MODIFIED:20260813T005622Z
UID:7560-1790364600-1790369100@www.epyogaeugene.com
SUMMARY:September Full Moon Flow with Amelia
DESCRIPTION:September Full Moon Flow\n.\nLed by Amelia Woods\n7:30-8:45p\nFriday\, September 25th\n$10-$20 sliding scale\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana\, along with breathing technique and a sense of calm and grounding to each practice. \n. \nIn-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1005397 \n. \nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733 \n.
URL:https://www.epyogaeugene.com/event/september-full-moon-flow-with-amelia/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/08/IMG_6318.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T143000
DTEND;TZID=America/Los_Angeles:20260926T160000
DTSTAMP:20260813T005956Z
CREATED:20260813T005956Z
LAST-MODIFIED:20260813T005956Z
UID:7563-1790433000-1790438400@www.epyogaeugene.com
SUMMARY:Art and Yoga for Healing with Jordan - Virtual Event
DESCRIPTION:Art and Yoga for Healing – Virtual Event\n.\nLed by Jordan Lindstrom-Demant\n2:30-4p\nSaturday\, September 26th\n$25 early bird through September 24th\n\n$30 day of purchase\n\n\n\n.\n*Please note this event is only available on Zoom. There is no event at the studio.*\n.\nThis workshop is a deeply healing exploration of the self. Through creative self-expression and accessible yet powerful yogic practices\, we will gently explore and move through emotions that may feel difficult or stuck. We will begin with a stream-of-consciousness art practice\, allowing emotions to emerge freely without judgment. From there\, we’ll transition into a healing yoga practice designed to cultivate greater awareness\, release\, clarity\, and a renewed sense of perspective.\n.\n\nJordan Lindstrom-Demant loves Yoga for its mental\, emotional\, physical healing power and powerful effective practices. In 2013 she undertook an immersive month of Kundalini teacher training in Espanola\, New Mexico\, and has currently completed 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings\, studying Yin yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healing\, Sacred Art and Yoga therapy. Her mission is to use the practice of Yoga to bring more peace and joy to those in the community.\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1005401\n.
URL:https://www.epyogaeugene.com/event/art-and-yoga-for-healing-with-jordan-virtual-event/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/08/Copy-of-Brown-and-Beige-Floral-Beauty-Spa-Flyer-1.png
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