Full Moon Gentle Flow & Gathering
2025-12-06 19:00 - 20:30 (America/Los_Angeles) | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
Led by Amelia Woods
7:00-8:30p
Saturday, December 6th

$10-$20 sliding scale

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.

In-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=880990

Zoom registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=880994

Winter Solstice Yoga and Reiki Sound Bath
2025-12-21 14:00 - 15:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Winter Solstice Yoga and Reiki Sound Bath
With Jordan Lindstrom & Ryann Haworth
2:00-3:30p
Sunday, December 21st

$33 – $44 sliding scale

Winter solstice ceremony for body, mind, and soul. Rest in your body with the medicines of yin yoga, reiki and sound to open your chakras and let your spirit dance.
$33, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3906405
$38, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3906407
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3906418

The Joyful Heart: A Yin Yoga Meridian Practice
2025-12-27 15:00 - 16:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
The Joyful Heart: A Yin Yoga Meridian Practice
With Jordan Lindstrom
3:00-4:30p
Saturday, December 27th

$33

The Joyful Heart is a yin yoga workshop designed to gently open the heart meridian and create more space for joy to flow. Through long, supported holds, mindful breath, and heart-centered intention, we’ll soften tension in the chest, shoulders, and emotional body. The practice will include guided metta meditation to nourish kindness toward yourself and others. Come as you are, and leave feeling lighter, softer, and more connected.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=887975

Full Moon Gentle Flow & Gathering
2026-01-03 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
Led by Amelia Woods
7:00-8:30p
Saturday, January 3rd

$10-$20 sliding scale

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.

Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.

In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=894644
In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733

Zoom registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=894641
Zoom sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919740

Aromatherapy & Yoga for Health & Wellness
2026-01-17 15:00 - 16:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Aromatherapy & Yoga for Health & Wellness
With Jordan Lindstrom-Demant and Rachel London
3-4:30p
Saturday, January 17th
$35 early bird pricing through 01/16, $40 day of

Join Jordan Lindstrom and Rachel London for a nourishing, hands-on wellness workshop blending yoga and essential oils. This class invites you to move gently, breathe deeply, and explore how plant-based oils can support balance, relaxation, and vitality. This is a practical class designed to give you tools you can easily integrate into daily life. All bodies and experience levels are welcome.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=902786

Nourish Your Digestive System with Yoga, Reiki & Sound Medicine
2026-01-23 18:30 - 20:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Nourish Your Digestive System with Yoga, Reiki & Sound Medicine
With Jordan Lindstrom & Ryann Haworth
6:30-8p
Friday, January 23rd

$33 – $44 sliding scale

Step into your body’s rest & digest nervous system with yoga, reiki & sound medicine. The timing is divine, join us in nourishing, honoring & holding space for the digestive systems of the mind, body & spirit.
Digestion is vital to holistic health from detoxification to raising our vibration. This workshop is designed to improve your holistic body’s digestion & nutrient absorption by stimulating the parasympathetic nervous system, relaxing your mind, body & spirit while improving the physical gut-brain connection.
Dress in free flowing, non-restrictive clothing. Avoid large meals beforehand and bring your favorite water bottle.
$33, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3956207
$38, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3956213
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3956215

Time to Pause: Yoga for Menopause
2026-01-25 13:30 - 15:30
Time to Pause: Yoga for Menopause
With Louise Hutson
1:30-3:30pm
Sunday, January 25th
$25 early bird pricing through 01/24, $30 day of

Time and space to pause, reflect and connect through gentle yoga and breathwork to support the menopause transition. For people on the menopause journey, including peri- and post-menopause.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=901585

Last Friday Kirtan with Sitaram Dass
2026-01-30 19:00 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Last Friday Kirtan with Sitaram Dass
7-9pm
Friday, January 30th
$25

Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation, no one turned away for lack of funds.
https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=706663
Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, spiritual therapist, and lover of God. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community.
Net proceeds go to support the Sacred Community Project, an interspiritual service and art collective that works to “lower the barriers of access to contemplative and devotional practices.” Learn more at sacredcommunityproject.org

Fundamentals of Sound Healing
2026-01-31 14:30 - 17:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Fundamentals of Sound Healing – An introduction to the science, theory, instruments and practice
With Kevin Kraft
2:30-5:30p
Saturday, January 31st

$91.80 early bird through 12/31, $108 from 01/01

In this 3 hour workshop, students will learn the fundamentals of sound healing and its many applications for maintaining a healthy mindset, balanced, activated and open physical and energy body. We will cover the history, science, theories, and roles of drums/shakers, flutes, handpans, gongs, harmonium, shruti box, singing bowls, voice. After learning the elements of how sound healing works, participants will receive a deeply relaxing theta state inducing sound bath.

Kevin Kraft is a multidisciplinary wellness practitioner, musician, and author dedicated to fostering holistic well-being through sound and mindfulness. He is the sounder and founder of Soundshala (www.soundshala.com), an integrative wellness platform offering a unique curriculum that blends Kriya Yoga, music, meditation, journaling, breathwork, and sound therapy to promote mental clarity, emotional resilience, and inner balance.

Kevin is also the author of Ohmmmmmmm, a children’s book that follows a young deaf boy who learns to hear with his heart, discovering the magical symphony of life’s vibrations. Learn more about the book at BookBaby.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=894464

Turn Toward - A Couples Connection Workshop
2026-02-15 14:00 - 15:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Turn Toward – A Couples Connection Workshop
With Nate Guadagni and Roya Saadi
2-3:30p
Sunday, February 15th

Cost per couple: $44 early bird through 02/14, $49 day of

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*Please note: You are purchasing a ticket for two people. You must bring a partner to this event. Please email us to let us know the name of your partner to complete your registration.
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Turn Toward is a mini retreat for couples who want to enjoy more quality time, a deeper connection and more authentic communication.
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In the rush of life, even the most loving partnerships can begin to feel like logistics: schedules, parenting and to-do lists.
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Some days your soulmate feels more like a roommate.
Turn Toward is a chance to pause all of that and refresh your loving connection.
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This workshop blends elements of:
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•Compassionate Communication (inspired by Nonviolent Communication principles)
•Partner yoga + Qigong (breath, movement, and co-regulation)
•Connection activities (fun, meaningful, relationship-strengthening)
•Healing touch (safe, accessible partner practices to restore intimacy)
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Whether you’re building on a deep connection or feeling out of sync, you’re welcome here.
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Come as you are. Leave feeling closer.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=910072

Qigong for Energy, Vitality & Balance
2026-02-21 14:30 - 15:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Qigong for Energy, Vitality & Balance this Winter Season
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A restorative Qigong practice to replenish energy, calm the mind, and awaken vitality.
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Winter is a season of nourishment, self-reflection, and replenishment. In this
special Qigong class, you’ll be guided through a revitalizing blend of warm-ups,
energy-clearing practices, and flowing movements designed to strengthen your
life force (your Qi) during the colder months when energy naturally slows down.
Drawing from traditional Qigong principles, this practice supports the kidneys,
balances the elements of Water, Fire, and Earth, and encourages a deep sense
of grounding, balance and renewal–supporting the gradual transition toward
Spring.
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Benefits of This Practice:
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– Boosts energy and vitality
– Nourishes kidney and adrenal health (Winter’s dominant organs)
– Releases tension, stress, and emotional heaviness
– Enhances circulation, digestion, and immune function
– Balances yin and yang and clears stagnant Qi
– Promotes mental clarity, grounding, and emotional balance
– Supports deep rest, longevity, and inner resilience
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All levels are welcome. Whether you’re new to Qigong or an experienced
practitioner, the practices offered will meet you where you are.
If you’re feeling run down, stressed, or simply drawn toward a more
nourishing late-winter practice, this class offers a supportive space to
restore energy and reconnect with your natural vitality. You’ll leave feeling steadier, more grounded, and internally refreshed.
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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=905998

Reiki Sound Bath
2026-02-21 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Bath
Led by Ryann Haworth
4:30-6p
Saturday, February 21st
$33-$44 sliding scale
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Love begins within. An afternoon of focusing your intentions inward while strengthening self love with divine wisdom.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
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$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Full Moon Gentle Flow & Gathering
2026-03-01 19:30 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
Led by Amelia Woods
7:30-9p
Sunday, March 1st

$10-$20 sliding scale
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Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
.
Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.
In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=925575

In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
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Full Moon Gentle Flow & Gathering
2026-03-11 08:00 - 17:00, 2026-04-04 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
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Led by Amelia Woods
7-8:30p
Saturday, April 4th

$10-$20 sliding scale
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Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
.
Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.

In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=937842
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In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
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Mindfulness & Asana Through the Lens of The Koshas
2026-03-21 13:30 - 15:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson
1:30-3:30p
Saturday, March 21st
$40

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In this workshop we will go over the ancient yogic model of the Koshas which are the sheaths or layers of our being. We will begin with a lecture in a discussion format and learn about what these layers of the Koshas are. Each layer offers tools for our yoga toolkit of present moment awareness and self agency. The second half of the workshop we will have an accessible yoga (asana) practice to feel and experience the Koshas, and how they can help with compassionate curiosity, self study, awareness and mindfulness.
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Jennifer Jamieson is a 47 year old single mom, nature lover, yoga therapist and yoga teacher. She started practicing yoga at 17, feeling the benefits for the body and for help with social anxiety. Jennifer completed her 200hr training with Sarahjoy March in 2006, began teaching in 2008, and went on to complete a yoga therapy training also with Sarahjoy Marsh in 2013. She also practiced with and completed Scott Anderson’s 200 and 500 hour teacher trainings. Jennifer teaches public classes, workshops, retreats, and offers private sessions. Her goal in teaching yoga is to support everyone’s belonging, and a felt sense of their incredible worth! Her specialties are accessible and adaptive yoga, teaching mindfulness, and creating a welcome space for all who want to join.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=913536
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Reiki Sound Journey
2026-03-21 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
Led by Ryann Haworth
4:30-6p
Saturday, March 21st
$33-$44 sliding scale
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Welcome Spring & the potent powers of the wind~
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This offering and prayer of emergence connects the breath of life with the balancing of day and night, marking a time for renewal, growth, and releasing stagnation.
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An early evening to tap into the element of wind, honoring her with an open heart and the changes evolving from growth. The wind is our teacher as we walk the authentic path. May the breeze of change unite us in community, disperse lingering winter energy, bring to light new intentions, and rebirth.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.
$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
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$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
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$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238

Stretch Into Your Power
2026-03-22 14:00 - 15:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Stretch Into Your Power
With Melissa Jackowski
2-3p
Sunday, March 22nd

$22
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At the vernal equinox in the Year of the Fire Horse stretch into your power in this all levels gentle flow class. With a curated hype and motivation playlist featuring familiar mainstream songs, come with a commitment to yourself and leave feeling energized and ready to take on the world by stepping into and reclaiming your personal power.
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Melissa Jackowski is the manager of EPY. She completed her yoga teacher training in 2023. She loves combining her passions of yoga and music to create a deeper connection with the practice and self.
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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931301

Qigong for World Peace & Self-Healing
2026-04-04 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Qigong for World Peace & Self-Healing
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With Savitri Cole
1:30-2:30p
Saturday, April 4th

$20
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Align Within · Heal the Heart · Extend Harmony
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In times of global tension, it can feel overwhelming and even disheartening.
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In this special Qigong class, we will use the power of intention to heal and clear feelings of anger and sadness, and to generate kindness, love, and peace — empowering us to extend this healing outward into the world.
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In Qigong, the forces of Heaven, Humans, and Earth govern the state of the world and the perceptions and actions that shape it. When humans are out of alignment with Heaven and Earth, it creates disharmony and things become chaotic. When we are in alignment with Heaven and Earth, we become an open conduit between these two forces, creating harmony and balance.
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In this class, you will be guided through breath, flowing movement, and meditation to help you expand into your human potential to align Heaven and Earth and embody your essential role as a bridge to world peace and the well-being of the Earth.
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About the Qigong: Rooted in the Five Element (Wuxing) tradition of Traditional Chinese Medicine, Qigong supports the balanced flow of life-force energy (Qi) and the relationship between organ health and emotional expression.
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Benefits of this Practice:
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Healing and clearing feelings of anger and sadness
• Cultivating kindness, love, peace, and compassion
• Bringing internal energy into alignment with Heaven and Earth
• Activating intention to create positive personal and global transformation
• Expanding awareness into higher consciousness
• Remembering your universal connection to all

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All levels are welcome. This class is accessible and adaptable for beginners as well as experienced practitioners. Come as you are, and dress in clothing that allows you to move comfortably.
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If you’ve been feeling the emotional weight of the world lately, this practice offers a gentle way to return to kindness and harmony–beginning in your own heart and mind–and extending it outward into our shared world.
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We look forward to breathing and moving with you in this practice for peace.

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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931390

Reiki Sound Journey
2026-04-18 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
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Led by Ryann Haworth
4:30-6p
Saturday, April 18th
$33-$44 sliding scale
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This magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki, crystalline sound vibration, prayer and intentions, community, and divine sacred space.
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With the New Moon in Aries, the sun transitioning into Taurus, and Spring in full bloom, this is the perfect opportunity to open your throat and heart chakras, to trust in your vision, and surrender to your prayers. Together, we will honor this sacred time by connecting with the divine elements of the Earth and embracing all four directions.
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Welcome this rejuvenating evening as we sow the seeds of your prayers & intentions beneath the Aries new moon.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.

$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Last Friday Kirtan with Sitaram Dass
2026-04-24 19:00 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Last Friday Kirtan with Sitaram Dass
7-9pm
Friday, April 24th
$25
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Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation, no one turned away for lack of funds.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=940979

Full Moon Gentle Flow & Gathering
2026-05-01 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering

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Led by Amelia Woods
7-8:30p
Friday, May 1st

$10-$20 sliding scale
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Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
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Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.

In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=954343
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In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
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Spring Qigong Series: Build Resilience and Strength
2026-05-02 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

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Led by Savitri Cole
1:30-2:30p
Saturday, May 2
Saturday, May 9
Saturday, May 16
$20/individual class or $55 for the series

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Spring Qigong: Build Resilience & Strength
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Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
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When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
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In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
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Who It’s For:
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All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
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About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
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Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
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Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

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Book the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207
Saturday, May 2 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063846
Saturday, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847
Saturday, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
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Meditation for World Peace: A Fundraiser for Community Supported Shelters
2026-05-08 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Meditation for World Peace: A Fundraiser for Community Supported Shelters
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Led by Sarah Finney
7-8:30p
Friday, May 8th
$25

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An evening rooted in hope, community, and love. We’ll move through a blend of guided and silent meditation—both seated and walking—offering our presence to peace within ourselves, our community, and beyond. This gathering also serves as a fundraiser for Community Supported Shelters, supporting their vital work with our unhoused neighbors—an extension of the care and compassion we cultivate in practice. Along the way, you will have the opportunity to create a small personal altar for peace using thoughtfully provided materials—a tangible reminder you can keep. The evening will close with a simple Sanskrit chant for peace, grounding our time together in a shared sense of stillness, connection, and collective hope.
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Sarah discovered yoga and meditation early in life, where she experienced—perhaps for the first time—what it truly felt like to embody a peaceful life. These practices helped steady her mind and supported a way of moving through life with greater clarity and ease. She has been teaching in the Eugene community for almost two decades, sharing both yoga and meditation with a wide range of students. While her teaching has spanned various styles, she is currently most drawn to gentle and restorative practices, with meditation woven in as a central and meaningful component. Several journeys to Southern India, including a month-long silent retreat in Amritapuri, deepened her practice and sparked a meaningful shift—one that continues to inspire her to share meditation practices with her community.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=945218
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Spring Qigong Series: Build Resilience and Strength
2026-05-09 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

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Led by Savitri Cole
1:30-2:30p
Saturday, May 9
Saturday, May 16
$20/individual class

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Spring Qigong: Build Resilience & Strength
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Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
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When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
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In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
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Who It’s For:
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All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
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About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
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Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
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Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

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Book the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207
Saturday, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847
Saturday, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
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Spring Qigong Series: Build Resilience and Strength
2026-05-16 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

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Led by Savitri Cole
1:30-2:30p
Saturday, May 16
$20/individual class

.

Spring Qigong: Build Resilience & Strength
.
Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
.
When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
.
In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
.
Who It’s For:
.
All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
.
About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
.
Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
.
Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

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Saturday, May 16 class: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
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Reiki Sound Journey
2026-05-16 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
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Led by Ryann Haworth
4:30-6p
Saturday, May 16th
$33-$44 sliding scale
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Nourish your holistic health. Rejuvenate from within. A sacred pause to rest, re-align and shine. This month, we honor Shakti, the energy of the mother of all creation, as we plant seeds under the new moon. I invite you to give your body permission to make space for the gifts the universe is patiently waiting to share with you and through you.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
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$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
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$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
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$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Last Friday Kirtan with Sitaram Dass
2026-05-29 19:00 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Last Friday Kirtan with Sitaram Dass
7-9pm
Friday, May 29th
$25
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Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation, no one turned away for lack of funds.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=94979

Mindful Grieving Circle
2026-05-30 18:00 - 19:15 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Mindful Grieving Circle
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Led by Elena Parthemer
6-7:15p
Saturday, May 30th
$10-$40 Tiered Offerings
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In this stand-alone gathering, we come together to practice being witness to both our own grief as well as the grief of others. The session offers an intimate, safe container for emotions to be felt, expressed, shared and healed in the presence of community. The process involves establishing a group container, guided centering meditation, reflective journaling, mindful group sharing, and an integration at the end. You are invited to come as you are, regardless of your type of loss or how much time has passed.

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Elena is a teacher, math explorer, movement artist, mindfulness and somatics guide, world traveler, and lifelong learner. She weaves together a myriad of skills, qualities and certifications into her diverse offerings, which include private math tutoring, Mindful Grieving yoga therapy, and doula support. At the heart of Elena’s evolving work is a deep passion for supporting people through all stages and experiences of life—whether navigating birth, learning, loss, or other forms of transformation. Elena holds space to connect more fully with body, emotions, mind, and essence, with a focus on the power of practicing presence. Elena’s offerings are rooted in the belief that we thrive when we can meet ourselves in the fullness of life.
$10, Scholarship: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042023
$25, Sustainer: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042024
$40, Supporter: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=960469
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Reiki Sound Journey
2026-06-20 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
Led by Ryann Haworth
4:30-6p
Saturday, June 20th
$33-$44 sliding scale
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Root into the earth, Rise with the Sun: A sacred pause to rest, re-align and shine. This month, we gather in reverence honoring the magnificent Sun. Led by prayer, reflection, Reiki, and sound medicine, we celebrate the Summer Solstice and her potent energies of abundance, growth, renewal, and radiant light. Together, we create space to soften, receive, and reconnect with ourselves, our community, and our inner wisdom.

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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
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Direct booking link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=973981
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$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
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$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
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$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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