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X-WR-CALDESC:Events for Everyday People Yoga
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DTSTART;TZID=America/Los_Angeles:20260509T133000
DTEND;TZID=America/Los_Angeles:20260509T143000
DTSTAMP:20260430T191113
CREATED:20260430T225643Z
LAST-MODIFIED:20260430T225643Z
UID:7448-1778333400-1778337000@www.epyogaeugene.com
SUMMARY:Spring Qigong Series: Build Resilience and Strength
DESCRIPTION:Spring Qigong Series: Build Resilience and Strength\n\n.\nLed by Savitri Cole\n1:30-2:30p\nSaturday\, May 9\nSaturday\, May 16\n$20/individual class\n\n.\n\nSpring Qigong: Build Resilience & Strength \n. \nSpring is a season of renewal\, growth\, and forward movement. In Qigong\, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series\, you will be guided through breathwork\, gentle warm-ups\, and flowing movements to balance the Wood qi — associated with adaptability\, strength\, and mental clarity. \n. \nWhen Wood is out of balance\, we may feel anger\, frustration or “stuck in the mud”. When Wood is in harmony\, we embody kindness\, clear direction\, and skillful action. \n. \nIn Spring Qigong classes\, we explore gentle spiraling and twisting movements to release tension\, increase strength and joint mobility\, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring. \n. \nWho It’s For: \n. \nAll levels are welcome — no experience necessary. Come as you are\, and wear clothes that allow you to move freely and comfortably. \n. \nAbout Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements\, breath\, body tapping\, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced\, it supports harmony within the body and mind—promoting vitality\, mental clarity\, and inner peace. \n. \nQigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition\, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms\, this style of Qigong supports physical health\, emotional well-being\, and spiritual connection. \n. \nBreathing is slow\, long\, and deep\, and movements are gentle and smooth\, encouraging relaxation and natural energy flow. The practice is adaptable and accessible\, and movements can be easily modified to support each participant. \n\n.\nBook the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207\nSaturday\, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847\nSaturday\, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848\n.
URL:https://www.epyogaeugene.com/event/spring-qigong-series-build-resilience-and-strength-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Newsletter_Web-event-page.Spring.qigong.series-Savitri-Cole.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T133000
DTEND;TZID=America/Los_Angeles:20260516T143000
DTSTAMP:20260430T191113
CREATED:20260430T225809Z
LAST-MODIFIED:20260430T225809Z
UID:7450-1778938200-1778941800@www.epyogaeugene.com
SUMMARY:Spring Qigong Series: Build Resilience and Strength
DESCRIPTION:Spring Qigong Series: Build Resilience and Strength\n\n.\nLed by Savitri Cole\n1:30-2:30p\nSaturday\, May 16\n$20/individual class\n\n.\n\nSpring Qigong: Build Resilience & Strength \n. \nSpring is a season of renewal\, growth\, and forward movement. In Qigong\, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series\, you will be guided through breathwork\, gentle warm-ups\, and flowing movements to balance the Wood qi — associated with adaptability\, strength\, and mental clarity. \n. \nWhen Wood is out of balance\, we may feel anger\, frustration or “stuck in the mud”. When Wood is in harmony\, we embody kindness\, clear direction\, and skillful action. \n. \nIn Spring Qigong classes\, we explore gentle spiraling and twisting movements to release tension\, increase strength and joint mobility\, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring. \n. \nWho It’s For: \n. \nAll levels are welcome — no experience necessary. Come as you are\, and wear clothes that allow you to move freely and comfortably. \n. \nAbout Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements\, breath\, body tapping\, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced\, it supports harmony within the body and mind—promoting vitality\, mental clarity\, and inner peace. \n. \nQigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition\, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms\, this style of Qigong supports physical health\, emotional well-being\, and spiritual connection. \n. \nBreathing is slow\, long\, and deep\, and movements are gentle and smooth\, encouraging relaxation and natural energy flow. The practice is adaptable and accessible\, and movements can be easily modified to support each participant. \n\n.\nSaturday\, May 16 class: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848\n.
URL:https://www.epyogaeugene.com/event/spring-qigong-series-build-resilience-and-strength-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Newsletter_Web-event-page.Spring.qigong.series-Savitri-Cole.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T163000
DTEND;TZID=America/Los_Angeles:20260516T180000
DTSTAMP:20260430T191113
CREATED:20260415T205245Z
LAST-MODIFIED:20260415T205245Z
UID:7433-1778949000-1778954400@www.epyogaeugene.com
SUMMARY:Reiki Sound Journey
DESCRIPTION:Reiki Sound Journey\n.\nLed by Ryann Haworth\n4:30-6p\nSaturday\, May 16th\n$33-$44 sliding scale\n.\nNourish your holistic health. Rejuvenate from within. A sacred pause to rest\, re-align and shine. This month\, we honor Shakti\, the energy of the mother of all creation\, as we plant seeds under the new moon. I invite you to give your body permission to make space for the gifts the universe is patiently waiting to share with you and through you.\n.\n\nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey.\n. \n\n\n\n\n\n\n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234\n. \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236\n. \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238\n.
URL:https://www.epyogaeugene.com/event/reiki-sound-journey-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/04/RS-JourneyMay-16-2026-EPY.png
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DTSTART;TZID=America/Los_Angeles:20260529T190000
DTEND;TZID=America/Los_Angeles:20260529T210000
DTSTAMP:20260430T191113
CREATED:20260430T225128Z
LAST-MODIFIED:20260430T225128Z
UID:7442-1780081200-1780088400@www.epyogaeugene.com
SUMMARY:Last Friday Kirtan with Sitaram Dass
DESCRIPTION:Last Friday Kirtan with Sitaram Dass\n7-9pm\nFriday\, May 29th\n$25\n.\nCome together in community through mantra\, music\, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation\, no one turned away for lack of funds.\n.\n\nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=94979
URL:https://www.epyogaeugene.com/event/last-friday-kirtan-with-sitaram-dass-16/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/04/Kirtan-flyer-SRD1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260530T180000
DTEND;TZID=America/Los_Angeles:20260530T191500
DTSTAMP:20260430T191113
CREATED:20260430T225333Z
LAST-MODIFIED:20260430T225333Z
UID:7445-1780164000-1780168500@www.epyogaeugene.com
SUMMARY:Mindful Grieving Circle
DESCRIPTION:Mindful Grieving Circle\n.\nLed by Elena Parthemer\n6-7:15p\nSaturday\, May 30th\n$10-$40 Tiered Offerings\n.\nIn this stand-alone gathering\, we come together to practice being witness to both our own grief as well as the grief of others. The session offers an intimate\, safe container for emotions to be felt\, expressed\, shared and healed in the presence of community. The process involves establishing a group container\, guided centering meditation\, reflective journaling\, mindful group sharing\, and an integration at the end. You are invited to come as you are\, regardless of your type of loss or how much time has passed.\n\n\n.\nElena is a teacher\, math explorer\, movement artist\, mindfulness and somatics guide\, world traveler\, and lifelong learner. She weaves together a myriad of skills\, qualities and certifications into her diverse offerings\, which include private math tutoring\, Mindful Grieving yoga therapy\, and doula support. At the heart of Elena’s evolving work is a deep passion for supporting people through all stages and experiences of life—whether navigating birth\, learning\, loss\, or other forms of transformation. Elena holds space to connect more fully with body\, emotions\, mind\, and essence\, with a focus on the power of practicing presence. Elena’s offerings are rooted in the belief that we thrive when we can meet ourselves in the fullness of life. \n$10\, Scholarship: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042023 \n$25\, Sustainer: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042024 \n$40\, Supporter: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=960469\n.
URL:https://www.epyogaeugene.com/event/mindful-grieving-circle/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=application/pdf:https://www.epyogaeugene.com/wp-content/uploads/2026/04/Community-Circle-EPY-May-2026-Elena-Parthemer.pdf
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