Reiki Sound Bath
2026-02-21 16:30 - 18:00 (America/Los_Angeles) | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Bath
Led by Ryann Haworth
4:30-6p
Saturday, February 21st
$33-$44 sliding scale
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Love begins within. An afternoon of focusing your intentions inward while strengthening self love with divine wisdom.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.
$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Full Moon Gentle Flow & Gathering
2026-03-01 19:30 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
Led by Amelia Woods
7:30-9p
Sunday, March 1st

$10-$20 sliding scale
.

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
.
Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.
In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=925575

In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
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Full Moon Gentle Flow & Gathering
2026-03-11 08:00 - 17:00, 2026-04-04 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
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Led by Amelia Woods
7-8:30p
Saturday, April 4th

$10-$20 sliding scale
.

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
.
Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.

In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=937842
.
In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
.

Mindfulness & Asana Through the Lens of The Koshas
2026-03-21 13:30 - 15:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson
1:30-3:30p
Saturday, March 21st
$40

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In this workshop we will go over the ancient yogic model of the Koshas which are the sheaths or layers of our being. We will begin with a lecture in a discussion format and learn about what these layers of the Koshas are. Each layer offers tools for our yoga toolkit of present moment awareness and self agency. The second half of the workshop we will have an accessible yoga (asana) practice to feel and experience the Koshas, and how they can help with compassionate curiosity, self study, awareness and mindfulness.
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Jennifer Jamieson is a 47 year old single mom, nature lover, yoga therapist and yoga teacher. She started practicing yoga at 17, feeling the benefits for the body and for help with social anxiety. Jennifer completed her 200hr training with Sarahjoy March in 2006, began teaching in 2008, and went on to complete a yoga therapy training also with Sarahjoy Marsh in 2013. She also practiced with and completed Scott Anderson’s 200 and 500 hour teacher trainings. Jennifer teaches public classes, workshops, retreats, and offers private sessions. Her goal in teaching yoga is to support everyone’s belonging, and a felt sense of their incredible worth! Her specialties are accessible and adaptive yoga, teaching mindfulness, and creating a welcome space for all who want to join.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=913536
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Reiki Sound Journey
2026-03-21 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
Led by Ryann Haworth
4:30-6p
Saturday, March 21st
$33-$44 sliding scale
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Welcome Spring & the potent powers of the wind~
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This offering and prayer of emergence connects the breath of life with the balancing of day and night, marking a time for renewal, growth, and releasing stagnation.
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An early evening to tap into the element of wind, honoring her with an open heart and the changes evolving from growth. The wind is our teacher as we walk the authentic path. May the breeze of change unite us in community, disperse lingering winter energy, bring to light new intentions, and rebirth.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.
$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
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$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
.
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238

Stretch Into Your Power
2026-03-22 14:00 - 15:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Stretch Into Your Power
With Melissa Jackowski
2-3p
Sunday, March 22nd

$22
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At the vernal equinox in the Year of the Fire Horse stretch into your power in this all levels gentle flow class. With a curated hype and motivation playlist featuring familiar mainstream songs, come with a commitment to yourself and leave feeling energized and ready to take on the world by stepping into and reclaiming your personal power.
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Melissa Jackowski is the manager of EPY. She completed her yoga teacher training in 2023. She loves combining her passions of yoga and music to create a deeper connection with the practice and self.
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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931301

Qigong for World Peace & Self-Healing
2026-04-04 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Qigong for World Peace & Self-Healing
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With Savitri Cole
1:30-2:30p
Saturday, April 4th

$20
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Align Within · Heal the Heart · Extend Harmony
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In times of global tension, it can feel overwhelming and even disheartening.
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In this special Qigong class, we will use the power of intention to heal and clear feelings of anger and sadness, and to generate kindness, love, and peace — empowering us to extend this healing outward into the world.
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In Qigong, the forces of Heaven, Humans, and Earth govern the state of the world and the perceptions and actions that shape it. When humans are out of alignment with Heaven and Earth, it creates disharmony and things become chaotic. When we are in alignment with Heaven and Earth, we become an open conduit between these two forces, creating harmony and balance.
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In this class, you will be guided through breath, flowing movement, and meditation to help you expand into your human potential to align Heaven and Earth and embody your essential role as a bridge to world peace and the well-being of the Earth.
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About the Qigong: Rooted in the Five Element (Wuxing) tradition of Traditional Chinese Medicine, Qigong supports the balanced flow of life-force energy (Qi) and the relationship between organ health and emotional expression.
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Benefits of this Practice:
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Healing and clearing feelings of anger and sadness
• Cultivating kindness, love, peace, and compassion
• Bringing internal energy into alignment with Heaven and Earth
• Activating intention to create positive personal and global transformation
• Expanding awareness into higher consciousness
• Remembering your universal connection to all

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All levels are welcome. This class is accessible and adaptable for beginners as well as experienced practitioners. Come as you are, and dress in clothing that allows you to move comfortably.
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If you’ve been feeling the emotional weight of the world lately, this practice offers a gentle way to return to kindness and harmony–beginning in your own heart and mind–and extending it outward into our shared world.
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We look forward to breathing and moving with you in this practice for peace.

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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931390

Reiki Sound Journey
2026-04-18 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
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Led by Ryann Haworth
4:30-6p
Saturday, April 18th
$33-$44 sliding scale
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This magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki, crystalline sound vibration, prayer and intentions, community, and divine sacred space.
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With the New Moon in Aries, the sun transitioning into Taurus, and Spring in full bloom, this is the perfect opportunity to open your throat and heart chakras, to trust in your vision, and surrender to your prayers. Together, we will honor this sacred time by connecting with the divine elements of the Earth and embracing all four directions.
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Welcome this rejuvenating evening as we sow the seeds of your prayers & intentions beneath the Aries new moon.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.

$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Last Friday Kirtan with Sitaram Dass
2026-04-24 19:00 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Last Friday Kirtan with Sitaram Dass
7-9pm
Friday, April 24th
$25
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Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation, no one turned away for lack of funds.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=940979

Full Moon Gentle Flow & Gathering
2026-05-01 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering

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Led by Amelia Woods
7-8:30p
Friday, May 1st

$10-$20 sliding scale
.

Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
.
Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.
.

In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=954343
.
In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
.

Spring Qigong Series: Build Resilience and Strength
2026-05-02 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

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Led by Savitri Cole
1:30-2:30p
Saturday, May 2
Saturday, May 9
Saturday, May 16
$20/individual class or $55 for the series

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Spring Qigong: Build Resilience & Strength
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Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
.
When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
.
In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
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Who It’s For:
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All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
.
About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
.
Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
.
Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

.
Book the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207
Saturday, May 2 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063846
Saturday, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847
Saturday, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
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Meditation for World Peace: A Fundraiser for Community Supported Shelters
2026-05-08 19:00 - 20:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Meditation for World Peace: A Fundraiser for Community Supported Shelters
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Led by Sarah Finney
7-8:30p
Friday, May 8th
$25

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An evening rooted in hope, community, and love. We’ll move through a blend of guided and silent meditation—both seated and walking—offering our presence to peace within ourselves, our community, and beyond. This gathering also serves as a fundraiser for Community Supported Shelters, supporting their vital work with our unhoused neighbors—an extension of the care and compassion we cultivate in practice. Along the way, you will have the opportunity to create a small personal altar for peace using thoughtfully provided materials—a tangible reminder you can keep. The evening will close with a simple Sanskrit chant for peace, grounding our time together in a shared sense of stillness, connection, and collective hope.
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Sarah discovered yoga and meditation early in life, where she experienced—perhaps for the first time—what it truly felt like to embody a peaceful life. These practices helped steady her mind and supported a way of moving through life with greater clarity and ease. She has been teaching in the Eugene community for almost two decades, sharing both yoga and meditation with a wide range of students. While her teaching has spanned various styles, she is currently most drawn to gentle and restorative practices, with meditation woven in as a central and meaningful component. Several journeys to Southern India, including a month-long silent retreat in Amritapuri, deepened her practice and sparked a meaningful shift—one that continues to inspire her to share meditation practices with her community.
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https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=945218
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Spring Qigong Series: Build Resilience and Strength
2026-05-09 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

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Led by Savitri Cole
1:30-2:30p
Saturday, May 9
Saturday, May 16
$20/individual class

.

Spring Qigong: Build Resilience & Strength
.
Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
.
When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
.
In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
.
Who It’s For:
.
All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
.
About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
.
Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
.
Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

.
Book the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207
Saturday, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847
Saturday, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
.

Spring Qigong Series: Build Resilience and Strength
2026-05-16 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Spring Qigong Series: Build Resilience and Strength

.
Led by Savitri Cole
1:30-2:30p
Saturday, May 16
$20/individual class

.

Spring Qigong: Build Resilience & Strength
.
Spring is a season of renewal, growth, and forward movement. In Qigong, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series, you will be guided through breathwork, gentle warm-ups, and flowing movements to balance the Wood qi — associated with adaptability, strength, and mental clarity.
.
When Wood is out of balance, we may feel anger, frustration or “stuck in the mud”. When Wood is in harmony, we embody kindness, clear direction, and skillful action.
.
In Spring Qigong classes, we explore gentle spiraling and twisting movements to release tension, increase strength and joint mobility, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring.
.
Who It’s For:
.
All levels are welcome — no experience necessary. Come as you are, and wear clothes that allow you to move freely and comfortably.
.
About Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements, breath, body tapping, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced, it supports harmony within the body and mind—promoting vitality, mental clarity, and inner peace.
.
Qigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms, this style of Qigong supports physical health, emotional well-being, and spiritual connection.
.
Breathing is slow, long, and deep, and movements are gentle and smooth, encouraging relaxation and natural energy flow. The practice is adaptable and accessible, and movements can be easily modified to support each participant.

.
Saturday, May 16 class: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848
.

Reiki Sound Journey
2026-05-16 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
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Led by Ryann Haworth
4:30-6p
Saturday, May 16th
$33-$44 sliding scale
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Nourish your holistic health. Rejuvenate from within. A sacred pause to rest, re-align and shine. This month, we honor Shakti, the energy of the mother of all creation, as we plant seeds under the new moon. I invite you to give your body permission to make space for the gifts the universe is patiently waiting to share with you and through you.
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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.

$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
.
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
.
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
.

Last Friday Kirtan with Sitaram Dass
2026-05-29 19:00 - 21:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Last Friday Kirtan with Sitaram Dass
7-9pm
Friday, May 29th
$25
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Come together in community through mantra, music, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation, no one turned away for lack of funds.
.

https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=94979

Mindful Grieving Circle
2026-05-30 18:00 - 19:15 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Mindful Grieving Circle
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Led by Elena Parthemer
6-7:15p
Saturday, May 30th
$10-$40 Tiered Offerings
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In this stand-alone gathering, we come together to practice being witness to both our own grief as well as the grief of others. The session offers an intimate, safe container for emotions to be felt, expressed, shared and healed in the presence of community. The process involves establishing a group container, guided centering meditation, reflective journaling, mindful group sharing, and an integration at the end. You are invited to come as you are, regardless of your type of loss or how much time has passed.

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Elena is a teacher, math explorer, movement artist, mindfulness and somatics guide, world traveler, and lifelong learner. She weaves together a myriad of skills, qualities and certifications into her diverse offerings, which include private math tutoring, Mindful Grieving yoga therapy, and doula support. At the heart of Elena’s evolving work is a deep passion for supporting people through all stages and experiences of life—whether navigating birth, learning, loss, or other forms of transformation. Elena holds space to connect more fully with body, emotions, mind, and essence, with a focus on the power of practicing presence. Elena’s offerings are rooted in the belief that we thrive when we can meet ourselves in the fullness of life.
$10, Scholarship: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042023
$25, Sustainer: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4042024
$40, Supporter: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=960469
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Reiki Sound Journey
2026-06-20 16:30 - 18:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Reiki Sound Journey
Led by Ryann Haworth
4:30-6p
Saturday, June 20th
$33-$44 sliding scale
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Root into the earth, Rise with the Sun: A sacred pause to rest, re-align and shine. This month, we gather in reverence honoring the magnificent Sun. Led by prayer, reflection, Reiki, and sound medicine, we celebrate the Summer Solstice and her potent energies of abundance, growth, renewal, and radiant light. Together, we create space to soften, receive, and reconnect with ourselves, our community, and our inner wisdom.

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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
.
Direct booking link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=973981
.
$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
.
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
.
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
.

Aware & Ready
2026-06-21 14:00 - 15:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Aware & Ready
With Bob Heinemann
2-3pm
Sunday, June 21st
$35

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Aware & Ready is a 60-minute women’s safety workshop built around one core idea: real personal safety begins with awareness, not force.
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This is not a martial arts class. There is no sparring, no physical intensity, and no prior experience required. Just a supportive, unhurried environment where every participant moves at her own pace. The workshop focuses on the skills that matter most in everyday life; how to read your surroundings with calm clarity, how to recognize and avoid threatening situations before they escalate, and how to navigate the psychological and emotional responses that arise under stress. We explore de-escalation, avoidance, and grounded awareness that becomes second nature with practice.
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Participants leave not with a heightened sense of danger, but with a quieter, more confident relationship with their own safety.

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Bob Heinemann has been teaching martial arts and self-defense to students ages 4-70 for 25+ years. His background is in Filipino Martial Arts, Brazilian Jiu-jitsu, Muay Thai, Jeet Kune Do, Kickboxing, Women’s Self-defense instructor under MKG Martial Arts International, and Use of Force certified instructor through WA State. He has a genuine passion for empowering people and guiding them through their own self discovery.
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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=973975
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"What is Delight" A Dyad Meditation Experience
2026-06-28 14:00 - 16:00 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
“What is Delight” A Dyad Meditation Experience
Led by Julynel Kerzner
2-4p
Sunday, June 28th
$22-$44 sliding scale
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The intention of this experience is to create a space where delight and joy become the center of our attention. Together, participants will be invited inward to explore what delight truly means to them — how delight is felt within the body, when it comes alive, and what allows us to feel deeply connected to aliveness, beauty, and presence.
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Dyad Meditation is a contemplative relational practice rooted in the Zen Buddhist tradition. Through the use of a koan — a contemplative question offered not to be solved intellectually, but experienced directly — participants are invited into a process of inquiry, presence, and honest expression.
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For this experience, the koan “What is Delight?” will be explored in pairs. Participants will take turns listening deeply and communicating what naturally arises through contemplation. Dyad Meditation is often understood as a form of communicated meditation — a practice that invites us to speak from immediate experience rather than analysis or performance. It is an opportunity to slow down, listen inwardly, and express what emerges from the heart in the presence of another.
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Following the dyad practice, participants will be guided into journaling, reflection, and group discussion as a way to integrate the experience together in community.

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Julynel Kerzner is a Zen Buddhist practitioner who has devoted the past five years to the path of practice, presence, and deep inner listening. Rooted in the understanding that connection itself can be a spiritual practice, she has spent the last four years working closely with the Dyad Meditation structure, cultivating a profound reverence for heart-centered connection, the art of listening, nonviolent communication, and mindfulness.
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$44, Supporter: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=973986
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$33, Standard: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161987
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$22, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161986
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3-Week Qigong Immersion: The 8 Brocades & Microcosmic Orbit
2026-07-11 13:30 - 14:30, 2026-07-18 13:30 - 14:30, 2026-07-25 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
3-Week Qigong Immersion: The 8 Brocades & Microcosmic Orbit
With Savitri Cole
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1:30-2:30p
Saturdays, July 11th, 18th, 25th
Sustaining: $75 for the series or $25/class
Supporting: $60 for the series or $20/class
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Unlock your body’s natural healing power with a deep dive into the Eight Brocades and the Microcosmic Orbit. These ancient Qigong movement and meditation practices work in harmony to circulate your qi (life-force energy), and balance the internal organs for total vitality and inner peace.
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In this 3-week immersion, you will be guided through the (8) “silken” movements of the Eight Brocades, with slow integrated breath. You will also explore the use of awareness and intention to circulate and “seal-in” energy with the Microcosmic Orbit — a meditative practice to calm the mind, nourish the body, and promote the smooth, steady flow of vital qi.
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Transform your health and deepen your energetic awareness on this path to inner mastery.
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What to Expect:
– The Foundation: Begin with a traditional warm-up routine to open your joints and wake up your body’s mobility.
– The 8 Brocades: Learn the (8) classic “silken” movements and how they are used to balance your internal organs and healthy emotional virtues.
– Energy Circulation: Practice the Microcosmic Orbit to calm the mind, nourish the body, and smooth the flow of energy. Cultivate energy awareness and intention through meditative experience
– Technique & Alignment: Gain techniques and alignment tips for support and comfort.
– Modifications: Explore modifications that honor your unique body and flow.
*All levels welcome. Perfect for beginners, as well as experienced practitioners those looking to deepen and refine their practice.
Learn more about Qigong: https://www.savitricole.com/qigong

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Series Sustaining Option: https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=974002
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**Please use this link to also book individual classes
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Series Supporting Option: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=5&k_id=4161991
Supporting Option, July 11: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161992
Supporting Option, July 18: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161993
Supporting Option, July 25: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161994

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Reiki Sound Journey
2026-07-18 16:30 - 18:00
Reiki Sound Journey
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Led by Ryann Haworth
4:30-6p
Saturday, July 18th
$33-$44 sliding scale
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Join for a Midsummer reset. Give yourself permission to slow down, focus on your holistic health, and nourish from within. Allow the medicines of Reiki and Sound to facilitate healing inward, filling your sacred vessel with gold and indigo light. July brings empowerment, liberation, knowledge and growth. Together, we will reflect on these empowering attributes.

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Ryann is an intuitive energy healer who connects with the mind, body, and soul, serving as a facilitator with the divine to help both people and pets heal, grow, and thrive. In this context, “healing” means bringing movement to stagnant, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom, a leaf to grow, a fire to spark, a baby to cry. Throughout her sessions, she provides guidance on breath, visualizations, and meditation, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered, ready to flourish on their unique journey.
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Direct booking link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=981971
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$33, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234
$38, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236
$44, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
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Empowerment Breathwork Journey
2026-07-19 13:30 - 14:30 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Empowerment Breathwork Journey
With Gina Ambrosini
1:30-2:30p
Sunday, July 19th
$25

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Join us for a deeply grounding and transformative Empowerment Breathwork Journey designed to help you reconnect to your inner strength, release stored emotional weight, and return to a centered, empowered state within your body and mind.
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This guided breathwork experience uses intentional breathing patterns, somatic awareness, and nervous system regulation techniques to help you move stagnant energy, quiet mental overwhelm, and create space for clarity and emotional release.
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No prior experience with breathwork is needed. Please come as you are, wear comfortable clothing, and bring anything that helps you feel supported (yoga mat, blanket, water, eye mask if desired). You are encouraged to listen to your body throughout and participate at your own pace. Leave feeling lighter, clearer, more open, and more anchored in your own resilience and empowerment.
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Gina Ambrosini is a breathwork facilitator and somatic wellness guide trained in functional breathwork techniques focused on nervous system regulation, emotional release, and embodiment practices. Her work blends conscious connected breathing with grounding, trauma-informed awareness, and practical tools to help people move stress, reconnect with their bodies, and return to a state of balance and empowerment. She is passionate about creating supportive spaces where people can release what they’ve been holding, build self-awareness, and reconnect with their inner resilience through the power of the breath.
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https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=981993
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Full Moon Gentle Flow & Gathering
2026-07-31 19:30 - 20:45 | Everyday People Yoga, 352 W. 12th Ave., Eugene, 97401
Full Moon Gentle Flow & Gathering
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Led by Amelia Woods
7:30-8:45p
Friday, July 31st

$10-$20 sliding scale
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Let’s gather together under the full moon to breathe, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.
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Amelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.

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In-person registration link, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=982000
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In-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733
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