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DTSTART;TZID=America/Los_Angeles:20260221T143000
DTEND;TZID=America/Los_Angeles:20260221T153000
DTSTAMP:20260430T084514
CREATED:20260114T211618Z
LAST-MODIFIED:20260209T230207Z
UID:7317-1771684200-1771687800@www.epyogaeugene.com
SUMMARY:Qigong for Energy\, Vitality & Balance
DESCRIPTION:Qigong for Energy\, Vitality & Balance this Winter Season\n.\nA restorative Qigong practice to replenish energy\, calm the mind\, and awaken vitality.\n.\nWinter is a season of nourishment\, self-reflection\, and replenishment. In this\nspecial Qigong class\, you’ll be guided through a revitalizing blend of warm-ups\,\nenergy-clearing practices\, and flowing movements designed to strengthen your\nlife force (your Qi) during the colder months when energy naturally slows down.\nDrawing from traditional Qigong principles\, this practice supports the kidneys\,\nbalances the elements of Water\, Fire\, and Earth\, and encourages a deep sense\nof grounding\, balance and renewal–supporting the gradual transition toward\nSpring.\n.\nBenefits of This Practice:\n.\n– Boosts energy and vitality\n– Nourishes kidney and adrenal health (Winter’s dominant organs)\n– Releases tension\, stress\, and emotional heaviness\n– Enhances circulation\, digestion\, and immune function\n– Balances yin and yang and clears stagnant Qi\n– Promotes mental clarity\, grounding\, and emotional balance\n– Supports deep rest\, longevity\, and inner resilience\n.\nAll levels are welcome. Whether you’re new to Qigong or an experienced\npractitioner\, the practices offered will meet you where you are.\nIf you’re feeling run down\, stressed\, or simply drawn toward a more\nnourishing late-winter practice\, this class offers a supportive space to\nrestore energy and reconnect with your natural vitality. You’ll leave feeling steadier\, more grounded\, and internally refreshed.\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=905998
URL:https://www.epyogaeugene.com/event/qigong-for-vitality-balance/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/01/Qigong-woman-daytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T163000
DTEND;TZID=America/Los_Angeles:20260221T180000
DTSTAMP:20260430T084514
CREATED:20260212T214622Z
LAST-MODIFIED:20260212T214622Z
UID:7352-1771691400-1771696800@www.epyogaeugene.com
SUMMARY:Reiki Sound Bath
DESCRIPTION:Reiki Sound Bath\nLed by Ryann Haworth\n4:30-6p\nSaturday\, February 21st\n$33-$44 sliding scale\n.\n\nLove begins within. An afternoon of focusing your intentions inward while strengthening self love with divine wisdom.\n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey.\n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-bath/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/02/Copy-of-Copy-of-Beige-Minimal-Yoga-Classes-Flyer-4-x-6-in-Flyers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260301T193000
DTEND;TZID=America/Los_Angeles:20260301T210000
DTSTAMP:20260430T084514
CREATED:20260212T214828Z
LAST-MODIFIED:20260212T214828Z
UID:7355-1772393400-1772398800@www.epyogaeugene.com
SUMMARY:Full Moon Gentle Flow & Gathering
DESCRIPTION:Full Moon Gentle Flow & Gathering\nLed by Amelia Woods\n7:30-9p\nSunday\, March 1st\n\n$10-$20 sliding scale\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.\n.\nAmelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.\n. \nIn-person registration link\, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=925575\n\nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733\n.
URL:https://www.epyogaeugene.com/event/full-moon-gentle-flow-gathering-4/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/02/IMG_3841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T080000
DTEND;TZID=America/Los_Angeles:20260311T170000
DTSTAMP:20260430T084515
CREATED:20260312T071853Z
LAST-MODIFIED:20260312T071853Z
UID:7398-1773216000-1773248400@www.epyogaeugene.com
SUMMARY:Full Moon Gentle Flow & Gathering
DESCRIPTION:Full Moon Gentle Flow & Gathering\n. \n\nLed by Amelia Woods\n7-8:30p\nSaturday\, April 4th\n\n$10-$20 sliding scale\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.\n.\nAmelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.\n.\n\nIn-person registration link\, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=937842\n.\nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733\n.
URL:https://www.epyogaeugene.com/event/full-moon-gentle-flow-gathering-5/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/IMG_3950.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T133000
DTEND;TZID=America/Los_Angeles:20260321T153000
DTSTAMP:20260430T084515
CREATED:20260129T035831Z
LAST-MODIFIED:20260209T230030Z
UID:7333-1774099800-1774107000@www.epyogaeugene.com
SUMMARY:Mindfulness & Asana Through the Lens of The Koshas
DESCRIPTION:Mindfulness & Asana Through the Lens of The Koshas with Jennifer Jamieson\n1:30-3:30p\nSaturday\, March 21st\n$40\n\n.\nIn this workshop we will go over the ancient yogic model of the Koshas which are the sheaths or layers of our being. We will begin with a lecture in a discussion format and learn about what these layers of the Koshas are. Each layer offers tools for our yoga toolkit of present moment awareness and self agency. The second half of the workshop we will have an accessible yoga (asana) practice to feel and experience the Koshas\, and how they can help with compassionate curiosity\, self study\, awareness and mindfulness.\n.\nJennifer Jamieson is a 47 year old single mom\, nature lover\, yoga therapist and yoga teacher. She started practicing yoga at 17\, feeling the benefits for the body and for help with social anxiety. Jennifer completed her 200hr training with Sarahjoy March in 2006\, began teaching in 2008\, and went on to complete a yoga therapy training also with Sarahjoy Marsh in 2013. She also practiced with and completed Scott Anderson’s 200 and 500 hour teacher trainings. Jennifer teaches public classes\, workshops\, retreats\, and offers private sessions. Her goal in teaching yoga is to support everyone’s belonging\, and a felt sense of their incredible worth! Her specialties are accessible and adaptive yoga\, teaching mindfulness\, and creating a welcome space for all who want to join.\n.\nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=913536\n.
URL:https://www.epyogaeugene.com/event/mindfulness-asana-through-the-lens-of-the-koshas/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/01/IMG_2042.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T163000
DTEND;TZID=America/Los_Angeles:20260321T180000
DTSTAMP:20260430T084515
CREATED:20260302T041049Z
LAST-MODIFIED:20260302T041049Z
UID:7382-1774110600-1774116000@www.epyogaeugene.com
SUMMARY:Reiki Sound Journey
DESCRIPTION:Reiki Sound Journey\nLed by Ryann Haworth\n4:30-6p\nSaturday\, March 21st\n$33-$44 sliding scale\n.\n\nWelcome Spring & the potent powers of the wind~\n.\nThis offering and prayer of emergence connects the breath of life with the balancing of day and night\, marking a time for renewal\, growth\, and releasing stagnation.\n.\nAn early evening to tap into the element of wind\, honoring her with an open heart and the changes evolving from growth. The wind is our teacher as we walk the authentic path. May the breeze of change unite us in community\, disperse lingering winter energy\, bring to light new intentions\, and rebirth.\n.\nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey.\n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234\n. \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n. \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238
URL:https://www.epyogaeugene.com/event/reiki-sound-journey/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/RS-Journey-Mar-21-2026-Ryann.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260322T140000
DTEND;TZID=America/Los_Angeles:20260322T150000
DTSTAMP:20260430T084515
CREATED:20260302T041334Z
LAST-MODIFIED:20260302T041334Z
UID:7385-1774188000-1774191600@www.epyogaeugene.com
SUMMARY:Stretch Into Your Power
DESCRIPTION:Stretch Into Your Power\nWith Melissa Jackowski\n2-3p\nSunday\, March 22nd\n\n$22\n.\n\nAt the vernal equinox in the Year of the Fire Horse stretch into your power in this all levels gentle flow class. With a curated hype and motivation playlist featuring familiar mainstream songs\, come with a commitment to yourself and leave feeling energized and ready to take on the world by stepping into and reclaiming your personal power. \n. \nMelissa Jackowski is the manager of EPY. She completed her yoga teacher training in 2023. She loves combining her passions of yoga and music to create a deeper connection with the practice and self. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931301
URL:https://www.epyogaeugene.com/event/stretch-into-your-power/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Stretch-Into-Your-Power-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T133000
DTEND;TZID=America/Los_Angeles:20260404T143000
DTSTAMP:20260430T084515
CREATED:20260302T041809Z
LAST-MODIFIED:20260308T030635Z
UID:7389-1775309400-1775313000@www.epyogaeugene.com
SUMMARY:Qigong for World Peace & Self-Healing
DESCRIPTION:Qigong for World Peace & Self-Healing \n. \n\nWith Savitri Cole\n1:30-2:30p\nSaturday\, April 4th\n\n$20\n.\n\nAlign Within · Heal the Heart · Extend Harmony \n.\nIn times of global tension\, it can feel overwhelming and even disheartening. \n. \nIn this special Qigong class\, we will use the power of intention to heal and clear feelings of anger and sadness\, and to generate kindness\, love\, and peace — empowering us to extend this healing outward into the world. \n. \nIn Qigong\, the forces of Heaven\, Humans\, and Earth govern the state of the world and the perceptions and actions that shape it. When humans are out of alignment with Heaven and Earth\, it creates disharmony and things become chaotic. When we are in alignment with Heaven and Earth\, we become an open conduit between these two forces\, creating harmony and balance. \n. \nIn this class\, you will be guided through breath\, flowing movement\, and meditation to help you expand into your human potential to align Heaven and Earth and embody your essential role as a bridge to world peace and the well-being of the Earth. \n. \nAbout the Qigong: Rooted in the Five Element (Wuxing) tradition of Traditional Chinese Medicine\, Qigong supports the balanced flow of life-force energy (Qi) and the relationship between organ health and emotional expression. \n. \nBenefits of this Practice: \n. \n\n Healing and clearing feelings of anger and sadness\n• Cultivating kindness\, love\, peace\, and compassion\n• Bringing internal energy into alignment with Heaven and Earth\n• Activating intention to create positive personal and global transformation\n• Expanding awareness into higher consciousness\n• Remembering your universal connection to all\n\n. \nAll levels are welcome. This class is accessible and adaptable for beginners as well as experienced practitioners. Come as you are\, and dress in clothing that allows you to move comfortably. \n.\nIf you’ve been feeling the emotional weight of the world lately\, this practice offers a gentle way to return to kindness and harmony–beginning in your own heart and mind–and extending it outward into our shared world. \n. \nWe look forward to breathing and moving with you in this practice for peace. \n\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=931390
URL:https://www.epyogaeugene.com/event/qigong-for-world-peace-self-healing/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Image.world-peace-and-self-healing-qigong.2026-SC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T203000
DTSTAMP:20260430T084515
CREATED:20260312T072211Z
LAST-MODIFIED:20260312T072255Z
UID:7402-1775329200-1775334600@www.epyogaeugene.com
SUMMARY:Full Moon Gentle Flow & Gathering
DESCRIPTION:Full Moon Gentle Flow & Gathering\n.\nLed by Amelia Woods\n7-8:30p\nSaturday\, April 4th\n$10-$20 sliding scale\n. \n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.\n.\nAmelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.\n.\n\nIn-person registration link\, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=937842 \n\n.\nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733\n.
URL:https://www.epyogaeugene.com/event/full-moon-gentle-flow-gathering-6/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/IMG_3950.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T163000
DTEND;TZID=America/Los_Angeles:20260418T180000
DTSTAMP:20260430T084515
CREATED:20260330T193056Z
LAST-MODIFIED:20260330T193056Z
UID:7423-1776529800-1776535200@www.epyogaeugene.com
SUMMARY:Reiki Sound Journey
DESCRIPTION:Reiki Sound Journey\n.\nLed by Ryann Haworth\n4:30-6p\nSaturday\, April 18th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki\, crystalline sound vibration\, prayer and intentions\, community\, and divine sacred space. \n. \nWith the New Moon in Aries\, the sun transitioning into Taurus\, and Spring in full bloom\, this is the perfect opportunity to open your throat and heart chakras\, to trust in your vision\, and surrender to your prayers. Together\, we will honor this sacred time by connecting with the divine elements of the Earth and embracing all four directions. \n. \nWelcome this rejuvenating evening as we sow the seeds of your prayers & intentions beneath the Aries new moon. \n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey. \n. \n\n\n\n\n\n\n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-journey-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/image0-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T190000
DTEND;TZID=America/Los_Angeles:20260424T210000
DTSTAMP:20260430T084515
CREATED:20260320T200846Z
LAST-MODIFIED:20260320T200846Z
UID:7406-1777057200-1777064400@www.epyogaeugene.com
SUMMARY:Last Friday Kirtan with Sitaram Dass
DESCRIPTION:Last Friday Kirtan with Sitaram Dass\n7-9pm\nFriday\, April 24th\n$25\n.\nCome together in community through mantra\, music\, and storytelling for a kirtan to awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla and Clark Stacer on bass. $25 suggested donation\, no one turned away for lack of funds.\n.\n\n\nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=940979
URL:https://www.epyogaeugene.com/event/last-friday-kirtan-with-sitaram-dass-15/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=application/pdf:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Kirtan-flyer-SRD-8.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T190000
DTEND;TZID=America/Los_Angeles:20260501T203000
DTSTAMP:20260430T084515
CREATED:20260415T204800Z
LAST-MODIFIED:20260415T204800Z
UID:7430-1777662000-1777667400@www.epyogaeugene.com
SUMMARY:Full Moon Gentle Flow & Gathering
DESCRIPTION:Full Moon Gentle Flow & Gathering \n\n.\nLed by Amelia Woods\n7-8:30p\nFriday\, May 1st\n\n$10-$20 sliding scale\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community.\n.\nAmelia is a 500 hr trauma informed yoga instructor. I focus on creating a safe space for all to join and rest and reconnect with oneself.\n.\n\nIn-person registration link\, $20: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=954343\n.\nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733\n.
URL:https://www.epyogaeugene.com/event/full-moon-gentle-flow-gathering-7/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/04/IMG_4376.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260502T133000
DTEND;TZID=America/Los_Angeles:20260502T143000
DTSTAMP:20260430T084515
CREATED:20260329T184937Z
LAST-MODIFIED:20260330T193500Z
UID:7410-1777728600-1777732200@www.epyogaeugene.com
SUMMARY:Spring Qigong Series: Build Resilience and Strength
DESCRIPTION:Spring Qigong Series: Build Resilience and Strength\n\n.\nLed by Savitri Cole\n1:30-2:30p\nSaturday\, May 2\nSaturday\, May 9\nSaturday\, May 16\n$20/individual class or $55 for the series\n\n.\n\nSpring Qigong: Build Resilience & Strength \n. \nSpring is a season of renewal\, growth\, and forward movement. In Qigong\, this time of year corresponds to the Wood element and the return of Yang Qi (the expansive energy of nature). In this special Qigong series\, you will be guided through breathwork\, gentle warm-ups\, and flowing movements to balance the Wood qi — associated with adaptability\, strength\, and mental clarity. \n. \nWhen Wood is out of balance\, we may feel anger\, frustration or “stuck in the mud”. When Wood is in harmony\, we embody kindness\, clear direction\, and skillful action. \n. \nIn Spring Qigong classes\, we explore gentle spiraling and twisting movements to release tension\, increase strength and joint mobility\, and open space in the body for inspiration and fresh perspective. Stabilizing “Tree” practices promote a sense of grounded stability and balance as we expand into the activity of Spring. \n. \nWho It’s For: \n. \nAll levels are welcome — no experience necessary. Come as you are\, and wear clothes that allow you to move freely and comfortably. \n. \nAbout Qigong: Qigong (pronounced “chi-gong”) blends gentle flowing movements\, breath\, body tapping\, and meditation to help clear energy pathways and cultivate healthy “qi”—your natural life-force energy. When qi circulates freely and remains balanced\, it supports harmony within the body and mind—promoting vitality\, mental clarity\, and inner peace. \n. \nQigong developed thousands of years ago in ancient China. Savitri teaches from the Five Elements (Wu Xing) Qigong tradition\, a branch of Traditional Chinese Medicine. This tradition recognizes that the same forces of nature that shape the seasons also move through us. Through exercises aligned with these natural rhythms\, this style of Qigong supports physical health\, emotional well-being\, and spiritual connection. \n. \nBreathing is slow\, long\, and deep\, and movements are gentle and smooth\, encouraging relaxation and natural energy flow. The practice is adaptable and accessible\, and movements can be easily modified to support each participant. \n\n.\nBook the Series: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=945207\nSaturday\, May 2 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063846\nSaturday\, May 9 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063847\nSaturday\, May 16 class only: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4063848\n.
URL:https://www.epyogaeugene.com/event/spring-qigong-series-build-resilience-and-strength/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/03/Newsletter_Web-event-page.Spring.qigong.series-Savitri-Cole.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T190000
DTEND;TZID=America/Los_Angeles:20260508T203000
DTSTAMP:20260430T084515
CREATED:20260329T185226Z
LAST-MODIFIED:20260330T193229Z
UID:7412-1778266800-1778272200@www.epyogaeugene.com
SUMMARY:Meditation for World Peace: A Fundraiser for Community Supported Shelters
DESCRIPTION:Meditation for World Peace: A Fundraiser for Community Supported Shelters\n.\n\nLed by Sarah Finney\n7-8:30p\nFriday\, May 8th\n$25\n\n.\nAn evening rooted in hope\, community\, and love. We’ll move through a blend of guided and silent meditation—both seated and walking—offering our presence to peace within ourselves\, our community\, and beyond. This gathering also serves as a fundraiser for Community Supported Shelters\, supporting their vital work with our unhoused neighbors—an extension of the care and compassion we cultivate in practice. Along the way\, you will have the opportunity to create a small personal altar for peace using thoughtfully provided materials—a tangible reminder you can keep. The evening will close with a simple Sanskrit chant for peace\, grounding our time together in a shared sense of stillness\, connection\, and collective hope.\n.\nSarah discovered yoga and meditation early in life\, where she experienced—perhaps for the first time—what it truly felt like to embody a peaceful life. These practices helped steady her mind and supported a way of moving through life with greater clarity and ease. She has been teaching in the Eugene community for almost two decades\, sharing both yoga and meditation with a wide range of students. While her teaching has spanned various styles\, she is currently most drawn to gentle and restorative practices\, with meditation woven in as a central and meaningful component. Several journeys to Southern India\, including a month-long silent retreat in Amritapuri\, deepened her practice and sparked a meaningful shift—one that continues to inspire her to share meditation practices with her community.\n.\n\nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=945218 \n.
URL:https://www.epyogaeugene.com/event/meditation-for-world-peace-a-fundraiser-for-community-supported-shelters/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/03/EPY-updated-image-Meditation-for-World-Peace.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260516T163000
DTEND;TZID=America/Los_Angeles:20260516T180000
DTSTAMP:20260430T084515
CREATED:20260415T205245Z
LAST-MODIFIED:20260415T205245Z
UID:7433-1778949000-1778954400@www.epyogaeugene.com
SUMMARY:Reiki Sound Journey
DESCRIPTION:Reiki Sound Journey\n.\nLed by Ryann Haworth\n4:30-6p\nSaturday\, May 16th\n$33-$44 sliding scale\n.\nNourish your holistic health. Rejuvenate from within. A sacred pause to rest\, re-align and shine. This month\, we honor Shakti\, the energy of the mother of all creation\, as we plant seeds under the new moon. I invite you to give your body permission to make space for the gifts the universe is patiently waiting to share with you and through you.\n.\n\nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reikiand Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey.\n. \n\n\n\n\n\n\n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234\n. \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236\n. \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238\n.
URL:https://www.epyogaeugene.com/event/reiki-sound-journey-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/04/RS-JourneyMay-16-2026-EPY.png
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