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DTSTART;TZID=America/Los_Angeles:20260221T143000
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UID:7317-1771684200-1771687800@www.epyogaeugene.com
SUMMARY:Qigong for Energy\, Vitality & Balance
DESCRIPTION:Qigong for Energy\, Vitality & Balance this Winter Season\n.\nA restorative Qigong practice to replenish energy\, calm the mind\, and awaken vitality.\n.\nWinter is a season of nourishment\, self-reflection\, and replenishment. In this\nspecial Qigong class\, you’ll be guided through a revitalizing blend of warm-ups\,\nenergy-clearing practices\, and flowing movements designed to strengthen your\nlife force (your Qi) during the colder months when energy naturally slows down.\nDrawing from traditional Qigong principles\, this practice supports the kidneys\,\nbalances the elements of Water\, Fire\, and Earth\, and encourages a deep sense\nof grounding\, balance and renewal–supporting the gradual transition toward\nSpring.\n.\nBenefits of This Practice:\n.\n– Boosts energy and vitality\n– Nourishes kidney and adrenal health (Winter’s dominant organs)\n– Releases tension\, stress\, and emotional heaviness\n– Enhances circulation\, digestion\, and immune function\n– Balances yin and yang and clears stagnant Qi\n– Promotes mental clarity\, grounding\, and emotional balance\n– Supports deep rest\, longevity\, and inner resilience\n.\nAll levels are welcome. Whether you’re new to Qigong or an experienced\npractitioner\, the practices offered will meet you where you are.\nIf you’re feeling run down\, stressed\, or simply drawn toward a more\nnourishing late-winter practice\, this class offers a supportive space to\nrestore energy and reconnect with your natural vitality. You’ll leave feeling steadier\, more grounded\, and internally refreshed.\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=905998
URL:https://www.epyogaeugene.com/event/qigong-for-vitality-balance/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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LAST-MODIFIED:20260212T214622Z
UID:7352-1771691400-1771696800@www.epyogaeugene.com
SUMMARY:Reiki Sound Bath
DESCRIPTION:Reiki Sound Bath\nLed by Ryann Haworth\n4:30-6p\nSaturday\, February 21st\n$33-$44 sliding scale\n.\n\nLove begins within. An afternoon of focusing your intentions inward while strengthening self love with divine wisdom.\n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey.\n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003238 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-bath/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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