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DTSTART;TZID=America/Los_Angeles:20250426T140000
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DTSTAMP:20250417T163626Z
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SUMMARY:Survival Patterns: A Map Of Understanding Ourselves And Others
DESCRIPTION:Survival Patterns: A Map Of Understanding Ourselves And Others\n\nLed by somatic coach Claudia Rogron\nSaturday\, April 26th\n2:00-4:00p\n$40\n\nDid you ever find yourself having a knee-jerk reaction that you later regretted\, or that took you by surprise? There are survival energy patterns that we picked up either early on\, or during a time of crisis. They are coping styles that keep us safe\, physically or emotionally\, when we feel overwhelmed.\n\nIn this workshop\, we will identify the characteristics of each of the 5 survival patterns\, explore\, and embody their strengths. Somatic coach Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern.\n\nA One-on-One 30-min. Zoom call is offered to each participant as a follow-up after the workshop.\n\nClaudia brings nearly 30 years of experience as a health practitioner. Her background started with a B.A. in biology\, and extensive training in Transpersonal Energy Healing\, homeopathy\, and physical rehabilitation. She’s an educator and mentor in Somatics\, and teaches mindful yoga.\n\n\n\nClaudia’s website is luminabodymind.com\n\nTo book this event: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=787228
URL:https://www.epyogaeugene.com/event/survival-patterns-a-map-of-understanding-ourselves-and-others-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
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