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Yin Yoga and Yoga Nidra

December 8 @ 7:00 pm - 8:15 pm

$22

Yin Yoga and Yoga Nidra

Thursday, December 8th & 15th

7-8:15pm

$22/advance, $25/day of

Join Jordan Lindstrom for a deeply restorative evening. Yin yoga is a slow, quieting, and centering practice focusing on the connective tissues of the body. We hold postures anywhere for 5-10 minutes with relaxed muscles. The essence of this practice is yielding and allowing. Yoga Nidra is a guided meditation that takes the practitioner into a deep state of conscious relaxation. It is a practice of moving awareness from our external world to the inner world and being guided into a state of stillness and peace.

Booking Link: https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=469096

Details

Date:
December 8
Time:
7:00 pm - 8:15 pm
Cost:
$22
Website:
https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=469096

Venue

Everyday People Yoga
352 W. 12th Ave.
Eugene, 97401
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