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Healing with Emotional Freedom Technique
December 1 @ 3:00 pm - 4:30 pm$33
Attend all or parts. $33 per session.
This EFT workshop series Mariah Ambika will aid in releasing stress, blocks or worries from the body & mind, with four guided emotional detox sessions to support you in deepening and applying this practice with yourself. She will include some Qi movement and sound to integrate the work.
EFT “Tapping” sessions are supportive in embracing vulnerable feelings, moving through old patterns and aiding in our expansion and well being. This series will offer an opportunity to work on some common themes and support energy shifts to support healing, nourish the places that feel hard or heavy, and support forward momentum in our lives. EFT has been proven to as an effective self-healing tool. It can be very powerful to practice with others, such as in these guided group sessions.
We are living in deep transformational times… Mind Body practices such as EFT can be so nourishing and even essential to move through the shifts that are taking place on a personal and collective level.
When we are able to truly embrace and acknowledge current struggles that may be present in our lives with compassion , we empower our ability to let go, move through resistances and empower new possibilities in our lives!
It can be challenging at times to accept “what is,” especially if things are not going the way we would like them to. The mind creates stories or judgments about what’s going on and why. With this practice, we can rewire the way in which we think and perceive things. We can welcome a deeper sense of acceptance and love for ourselves, life, and with each other; thus allowing for less resistance and more allowing of what serves and of what we desire. Perhaps we don’t need to always understand why things happen the way they do.. but we still can Open ourselves up and Allow for greater Freedom, Clarity and Peace in our hearts and lives.
As we step into Fall and just as the leaves fall to the earth, we are supported in grieving & releasing-Letting go of what we’re ready to release, and opening up to the beauty that life has in store for us…this is especially so when we feel safe enough to open our hearts in Trust, Vulnerability and Love.
When we come together to relax the nervous system, “Tap” and Affirm, Empower & Free our emotions… Magic is possible! We hope you can join us.
Learn more about Mariah here: www.awakenheartcenter.com