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4-Week Series: Beginner Yoga

October 5 @ 7:00 pm - 8:30 pm

$85
Date: Tuesdays, October 5-26,
Time: 7-8:30pm
An introduction to yoga poses, alignment, breathwork and relaxation techniques. A common misconception is that you need to be flexible to do yoga, but you don’t. You just need to be open to trying it. Flexibility may come as a result of practicing yoga regularly but it isn’t a requirement to start. Over the 4 weeks our focus will be on listening to the body and moving safely with options to modify poses to make them accessible to anyone interested in starting a yoga practice.

This series will be led by Louise Hutson, RYT.

$85 for the seriesΒ ($75 if registered by Sept. 15th)

Details

Date:
October 5
Time:
7:00 pm - 8:30 pm
Cost:
$85
Website:
https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=335251

Venue

Everyday People Yoga
352 W. 12th Ave.
Eugene, 97401
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