BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Everyday People Yoga - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Everyday People Yoga
X-ORIGINAL-URL:https://www.epyogaeugene.com
X-WR-CALDESC:Events for Everyday People Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T183000
DTEND;TZID=America/Los_Angeles:20261023T200000
DTSTAMP:20261001T191234Z
CREATED:20261001T191234Z
LAST-MODIFIED:20261001T191234Z
UID:7644-1792780200-1792785600@www.epyogaeugene.com
SUMMARY:Reset Your Nervous System With Your Breath
DESCRIPTION:Reset Your Nervous System With Your Breath\n.\nWith Cathy Holt\n6:30-8p\nFriday\, October 23rd\n$15 early bird through 10/13\n$20 10/14 through day of event\n\n.\n\nDo you suffer from anxiety or stress-related issues such as insomnia\, panic attacks\, high blood pressure? When you change your breathing\, you can change your life! In this highly experiential workshop\, you’ll learn simple tools for self-regulating your nervous system that you can use daily. Experience how “heart coherent breathing” benefits not only your heart and nervous system\, but your full body. You’ll learn the physiology and develop a new appreciation for the miracle of breath! Each attendee receives a complimentary 1:1 appointment to be scheduled with Cathy. \n. \nCathy Holt has training and experience as a respiratory therapist\, biofeedback therapist\, stress management/holistic health educator\, and HeartMath coach/mentor. She’s been working with the breath in all these ways for over 30 years\, and currently as a personal breath coach and online group facilitator. She integrate deep relaxation and guided imagery into her work. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1026315 \n.
URL:https://www.epyogaeugene.com/event/reset-your-nervous-system-with-your-breath/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/10/Brown-and-Beige-Modern-Floral-Corporate-Mindfulness-Flyer-Cathy-Holt_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261024T143000
DTEND;TZID=America/Los_Angeles:20261024T170000
DTSTAMP:20260915T040836Z
CREATED:20260915T035707Z
LAST-MODIFIED:20260915T040836Z
UID:7617-1792852200-1792861200@www.epyogaeugene.com
SUMMARY:Healthy Book Launch Party for the Sol Food Nutrition Cookbook
DESCRIPTION:Healthy Book Launch Party for the Sol Food Nutrition Cookbook\n.\nWith author Iris Briand\n2:30-5p\nSaturday\, October 24th\nFREE\n.\n\n• Sip on a Refreshing Beverage + Enjoy the Festivities with Friends \n• Iris will Sign Your Book — We will Have Premium Edition Books at the Event \n• Support Local Eugene Businesses \n. \nIris Briand\, RDN is a Registered Dietitian Nutritionist. She is the founder of Sol Food Nutrition\, a health consulting company. She offers nutrition coaching & speaking events. Her goal is to guide others to optimize their health. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1021441
URL:https://www.epyogaeugene.com/event/healthy-book-launch-party-for-the-sol-food-nutrition-cookbook/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/09/Flier-eugene.pages-2_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261024T193000
DTEND;TZID=America/Los_Angeles:20261024T210000
DTSTAMP:20261001T205647Z
CREATED:20261001T205647Z
LAST-MODIFIED:20261001T205647Z
UID:7648-1792870200-1792875600@www.epyogaeugene.com
SUMMARY:October Full Moon Flow
DESCRIPTION:October Full Moon Flow\n.\nLed by Amelia Woods\n7:30-9p\nSaturday\, October 24th\n$10-$20 sliding scale\n\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana\, along with breathing technique and a sense of calm and grounding to each practice. \n. \nIn-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1026322 \nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733 \n.
URL:https://www.epyogaeugene.com/event/october-full-moon-flow/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=application/pdf:https://www.epyogaeugene.com/wp-content/uploads/2026/10/Blue-and-Grey-Floral-Moon-Watercolor-Illustration-Wedding-Invitation.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261025T140000
DTEND;TZID=America/Los_Angeles:20261025T153000
DTSTAMP:20260915T035859Z
CREATED:20260915T035859Z
LAST-MODIFIED:20260915T035859Z
UID:7620-1792936800-1792942200@www.epyogaeugene.com
SUMMARY:Less is More: A Kaiut Yoga Workshop
DESCRIPTION:Less is More: A Kaiut Yoga Workshop\n.\nLed by Anna Sun Jensen\n2-3:30p\nSunday\, October 25th\n$30 early bird\, $40 day of event\n.\n\nJoin in community to practice the art of letting go\, trusting the self\, and awakening your body’s inner wisdom. Experience the body’s capacity to evolve and heal beyond what the mind can predict\, all through efforting less! This slow-paced\, mindful Kaiut yoga class will hold the space for your awareness to go deep within. All body types and experience levels are welcome! \n. \nAnna Sun Jensen is a Certified Kaiut Yoga Instructor\, Personal Trainer\, Group Fitness Instructor\, and Behavior Change Specialist. She has been leading athletes through sessions of exploration and self-development for 7 years\, and hopes to do so for all of her days. She applies the radical benefits of Kaiut yoga to her enthusiastic pursuit of outdoor movement such as rock climbing\, mountaineering\, surfing\, and track & field. \n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1021459 \n.
URL:https://www.epyogaeugene.com/event/less-is-more-a-kaiut-yoga-workshop/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/09/Less-Is-More-Kaiut-Workshop-Flyer-V4-Anna-Sun.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T190000
DTEND;TZID=America/Los_Angeles:20261030T210000
DTSTAMP:20261001T210857Z
CREATED:20261001T210857Z
LAST-MODIFIED:20261001T210857Z
UID:7651-1793386800-1793394000@www.epyogaeugene.com
SUMMARY:Last Friday Kirtan with Sitaram Dass
DESCRIPTION:Last Friday Kirtan with Sitaram Dass\n.\n7-9pm\nFriday\, October 30th\n$25\n. \n\nCome together in community with Sitaram Dass and Sacred Dharma through mantra\, music\, and storytelling for a kirtan to awaken the heart. Sacred Dharma is a new Oregon-based kirtan-fusion jam band. At its core\, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored with world influences ranging from Indian classical\, jazz\, and psychedelic rock\, enhancing the mood so each repetition of the Name can awaken the heart. Led by Sitaram Dass with Jeanette Kangas on tabla\, Clark Stacer on bass\, Lance Jordan on guitar\, and a rotating selection of some of the PNWs finest musicians. \n. \n$25 suggested donation\, no one turned away for lack of funds. \n. \nSitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui\, where he was shown the path of Bhakti\, the yoga of service and devotion to God. He is an author\, teacher\, kirtan singer\, spiritual therapist\, and lover of God. As the director of the Sacred Community Project\, he works to provide affordable\, free\, and donation-based offerings as a praxis of Sacred Community. \n. \nNet proceeds go to support the Sacred Community Project\, an interspiritual service and art collective that works to “lower the barriers of access to contemplative and devotional practices.” \n. \nLearn more at sacredcommunityproject.org \n. \nhttps://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=692544 \n.
URL:https://www.epyogaeugene.com/event/last-friday-kirtan-with-sitaram-dass-17/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/10/Kirtan-flyer-SRD9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261107T163000
DTEND;TZID=America/Los_Angeles:20261107T180000
DTSTAMP:20261001T211755Z
CREATED:20261001T211755Z
LAST-MODIFIED:20261001T211755Z
UID:7654-1794069000-1794074400@www.epyogaeugene.com
SUMMARY:Reiki Sound Bath
DESCRIPTION:Reiki Sound Bath\n.\nWith Ryann Haworth\n4:30-6p\nSaturday\, November 7th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through the energy medicines of Reiki\, crystalline sound vibration\, prayer and intentions\, community\, and divine sacred space. \n. \nRyann is an intuitive energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, and thrive. In this context\, “healing” means bringing movement to stagnant\, trapped energy that no longer serves the body through Reiki and Sound Medicine. Using a variety of instruments\, Ryann creates vibrations while Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby to cry. Throughout her sessions\, she provides guidance on breath\, visualizations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refreshed and empowered\, ready to flourish on their unique journey. \n. \n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4003236 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1026339 \n.
URL:https://www.epyogaeugene.com/event/reiki-sound-bath-3/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/png:https://www.epyogaeugene.com/wp-content/uploads/2026/10/RSB-Nov-7-2026-EPY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T183000
DTEND;TZID=America/Los_Angeles:20261113T200000
DTSTAMP:20261001T212050Z
CREATED:20261001T212050Z
LAST-MODIFIED:20261001T212050Z
UID:7657-1794594600-1794600000@www.epyogaeugene.com
SUMMARY:Less is More: A Kaiut Yoga Workshop
DESCRIPTION:Less is More: A Kaiut Yoga Workshop\n.\nLed by Anna Sun Jensen\n6:30-8p\nFriday\, November 13th\n$30 early bird\, $40 day of event\n.\n\nJoin in community to practice the art of letting go\, trusting the self\, and awakening your body’s inner wisdom. Experience the body’s capacity to evolve and heal beyond what the mind can predict\, all through efforting less! This slow-paced\, mindful Kaiut yoga class will hold the space for your awareness to go deep within. All body types and experience levels are welcome! \n. \nAnna Sun Jensen is a Certified Kaiut Yoga Instructor\, Personal Trainer\, Group Fitness Instructor\, and Behavior Change Specialist. She has been leading athletes through sessions of exploration and self-development for 7 years\, and hopes to do so for all of her days. She applies the radical benefits of Kaiut yoga to her enthusiastic pursuit of outdoor movement such as rock climbing\, mountaineering\, surfing\, and track & field. \n. \nhttps://www.wellnessliving.com/rs/catalog-payment.html?k_id=1026348&sid_purchase_item=enrollment&id_sale=3&k_business=291435 \n.
URL:https://www.epyogaeugene.com/event/less-is-more-a-kaiut-yoga-workshop-2/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=image/jpeg:https://www.epyogaeugene.com/wp-content/uploads/2026/10/Less-Is-More-Kaiut-Class-FLyer-11.13-V3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T193000
DTEND;TZID=America/Los_Angeles:20261120T210000
DTSTAMP:20261013T014128Z
CREATED:20261013T014128Z
LAST-MODIFIED:20261013T014128Z
UID:7661-1795203000-1795208400@www.epyogaeugene.com
SUMMARY:November Full Moon Flow
DESCRIPTION:November Full Moon Flow\n.\nLed by Amelia Woods\n7:30-9p\nFriday\, November 20th\n$10-$20 sliding scale\n\n.\n\nLet’s gather together under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and snacks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who brings a trauma informed approach to yoga asana\, along with breathing technique and a sense of calm and grounding to each practice. \n. \nIn-person registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3&k_id=1033409 \n. \nIn-person sliding scale registration link – enter the custom total in the “Tip” line: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3919733 \n.
URL:https://www.epyogaeugene.com/event/november-full-moon-flow/
LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401
ATTACH;FMTTYPE=application/pdf:https://www.epyogaeugene.com/wp-content/uploads/2026/10/Black-Mystic-Minimalist-Astrologer-Full-Moon-Eclipse-Instagram-Post.pdf
END:VEVENT
END:VCALENDAR