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Purposeful Meditation: Exploring Mudras, Mantras and Malas

September 29 @ 2:00 pm - 4:00 pm

$22 – $25

In this workshop, we will explore the usage of mudras (spiritual hand gestures), mantras (sacred utterances) and malas (prayer beads) for deepening our yoga and meditation practices and bringing profound healing to ourselves and the world around us. This class will be particularly beneficial for opening the third eye and throat chakras, connecting us to our inner wisdom and truth. The workshop will include multiple themes: releasing anger, removing obstacles, opening ourselves to abundance and prosperity, embodying compassion and MUCH MORE!

Facilitated by EPY Teacher – Rachel Stricker, ND, RYT

Details

Date:
September 29
Time:
2:00 pm - 4:00 pm
Cost:
$22 – $25
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Website:
https://www.facebook.com/events/2340121012773680/

Venue

Everyday People Yoga
352 W. 12th Avenue
Eugene, OR 97401 United States
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Phone:
541-513-0180
Website:
epyogaeugene.com